Domain: tiger-web1.srvr.media3.us broken rib | Health/Fitness
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broken rib

Posted on 3/2/26 at 6:22 am
Posted by aldawg2323
Lafayette
Member since Jan 2010
494 posts
Posted on 3/2/26 at 6:22 am
I stepped through a rotten board on a trailer and landed under my right arm on the trailer's contents. hurt like hell. after a day i think i may have cracked a rib. after looking online it seems ribs heal quickly, and not much can be done other than let it heal. i see no benefit from going to the doc to get an xray or anything else. anyone have experience with this? any tips?
Posted by PrezCock
Florida
Member since Sep 2019
909 posts
Posted on 3/2/26 at 7:34 am to
A couple of things.

Get it checked out. An X-ray at the very least. It might be out of place and have to be set. You don't want it healing improperly.

Bones take about 6 weeks to heal.

quote:

after looking online it seems ribs heal quickly

Ribs actually take a long time to heal back to 100%. It'll be a nagging injury for awhile if it is broken. I've maybe come across a couple of people who have had quick recoveries from a broken rib. The majority of the time it'll seem like it takes forever to heal.

Hope this helps
Posted by boxcarbarney
Above all things, be a man
Member since Jul 2007
26118 posts
Posted on 3/2/26 at 11:37 am to
Get it checked out anyway just in case. At the very least get some pain meds to help.
Posted by Big Scrub TX
Member since Dec 2013
39327 posts
Posted on 3/2/26 at 12:03 pm to
I took a tumble during a sprint exercise last year and didn't find out from an unrelated scan until like 2 months later that I had broken a rib. My experience was the pain sort of just went away over time and I stopped thinking about it, but it was awhile.
Posted by AllbyMyRelf
Virginia
Member since Nov 2014
4126 posts
Posted on 3/2/26 at 1:12 pm to
quote:

after looking online it seems ribs heal quickly
that is not my experience. I strained a rib a couple years ago and I think it hurt to get out of bed for damn near 4 weeks
Posted by warm
Louisiana
Member since Jan 2022
172 posts
Posted on 3/4/26 at 7:33 pm to
Rib injuries are painful. Definitely worth an X-ray to ensure nothing is out of place. Then it’s just a pain tolerance issue. Make DAMN sure you take deep breaths throughout the day. Pneumonia can creep in if you’re taking shallow breaths for days.
Posted by aldawg2323
Lafayette
Member since Jan 2010
494 posts
Posted on 3/5/26 at 5:25 am to
yes sir. lack of sleep is a bit of a problem. moving around like a zombie at times. yesterday was the first day with noticeable improvement. I spoke to a buddy who is an ortho, we/he deemed it unnecessary for an xray. just riding it out, no pain meds. its living!
Posted by DeoreDX
Member since Oct 2010
4312 posts
Posted on 3/5/26 at 2:34 pm to
I slept best sitting up. I don't recommend breaking your ribs during allergy season if you get sneazy during the allergy season. That's a special kind of hell and fear knowing you are about to sneeze 2-3 times and each time feels like getting stabbed with a rusty pitchfork.
Posted by LemmyLives
Texas
Member since Mar 2019
14631 posts
Posted on 3/5/26 at 2:49 pm to
Take Tylenol, it will help you breathe and move normally. I at least bruised a rib and gutted it out for two weeks. I couldn't hold my phone up to take pictures of stuff in London. Took Tylenol at lunch, and at dinner, and had no pain the next day.
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