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Posted on 9/21/12 at 10:47 am to Tigertown in ATL
I'm not sure. I don't know all of the rules either.
Posted on 9/21/12 at 11:16 am to MaggieMay
Not sure if you're serious.. but if you are:
Pasta Fagioli - very healthy and has protein.
Boil a pound of tubettini pasta
Can or two of Chili Beans from Whole Foods, rinsed and drained.
Couple tablespoons of olive oil.
Coupla tablespoons of Pesto sauce.
Salt and black pepper.
Top with Parmesan cheese.
You can add sun dried tomatoes, cooked spinach, artichokes, olives.. whatever turns you on.
If you like meat, you can add sliced prosciutto or ham.
Pasta Fagioli - very healthy and has protein.
Boil a pound of tubettini pasta
Can or two of Chili Beans from Whole Foods, rinsed and drained.
Couple tablespoons of olive oil.
Coupla tablespoons of Pesto sauce.
Salt and black pepper.
Top with Parmesan cheese.
You can add sun dried tomatoes, cooked spinach, artichokes, olives.. whatever turns you on.
If you like meat, you can add sliced prosciutto or ham.
This post was edited on 9/21/12 at 11:20 am
Posted on 9/21/12 at 11:22 am to MaggieMay
Wife and I did it about a year ago in support of a family member doing it for health reasons. "The kind diet" is a good cook book and veganyumyum is a good website. Get creative or it gets boring fast. But it's good for you (regardless of what some people will argue). I lost about 25 lbs. in a few weeks but you need to make sure you get your protein from either supplements or natural sources. I also had cheat days where I'd get a bacon burger to stay sane. Good luck!
Posted on 9/21/12 at 11:30 am to MaggieMay
quote:
Any good Vegan recipes?
Here's a youtube channel that has a bunch of vegan recipes.
Vegan recipes
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