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Started By
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re: PuttaDaForkDown v2.0
Posted on 5/4/16 at 8:37 am to Hulkklogan
Posted on 5/4/16 at 8:37 am to Hulkklogan
Google fathead pizza crust. The interwebs swear it is better than the cauliflower one. My favorite chicken parm crust is trader joes almond meal and parmesan cheese. Tastes amazing.
Eta: down 20 lbs since February but still fat so no one get excited.
Eta: down 20 lbs since February but still fat so no one get excited.
This post was edited on 5/4/16 at 8:38 am
3
Posted on 5/4/16 at 8:42 am to madamsquirrel
How do you feel?
Think you can keep making #Gainz with losses?
Good job lady
Think you can keep making #Gainz with losses?
Good job lady
Posted on 5/4/16 at 8:46 am to BRgetthenet
I feel awesome because I have energy/am not hungry/no brain fog or sluggishness/no cravings. I need to keep this up.
Posted on 5/4/16 at 8:54 am to madamsquirrel
quote:
I feel awesome because I have energy/am not hungry/no brain fog or sluggishness/no cravings. I need to keep this up.
Once you get into it, keto is awesome! Way to go, keep it up!
This post was edited on 5/4/16 at 8:55 am
Posted on 5/4/16 at 9:10 am to madamsquirrel
quote:
My favorite chicken parm crust is trader joes almond meal and parmesan cheese. Tastes amazing.
I've never been to a Trader Joe's. Looking forward to the Metairie location opening.
Posted on 5/4/16 at 9:22 am to busbeepbeep
quote:
never been to a Trader Joe's. Looking forward to the Metairie location opening.
Preach. That place is building pretty quickly too. I'll be going there over rouses once it's built. The ones out in LA are cheap and awesome quality
Posted on 5/4/16 at 9:26 am to Hullabaloo
quote:
cheap and awesome quality
It's really amazing how TJ's can keep their prices so low yet maintain great quality on so many items.
Posted on 5/4/16 at 9:33 am to Hulkklogan
Didn't y'all have one in Baton Rouge?
Posted on 5/4/16 at 9:35 am to BRgetthenet
So how many carbs are ya'll trying to keep it under? I ask because it seems extremely difficult to actually consume food in a day and not get 10-20 carbs in there just because.
Posted on 5/4/16 at 9:43 am to thegreatboudini
I'm somewhere between 20-30 usually.
Most days I have:
Two 30g whey smoothies with fistfuls of spinach in each, blueberries in one
6-8 oz of chicken salad and pork rind for lunch
Afternoon snack is half a cucumber and some pimento
Dinner is chicken, fish, or some other type of meat
Some type of vegetable with dinner
Cottage cheese for dessert
Maybe a Quest bar
I don't count the carbs that closely. If I stick to this script, and don't slam IPA's, I get leaner and feel good.
I guess the only way to get it cleaner is cut out the quest bar.
Most days I have:
Two 30g whey smoothies with fistfuls of spinach in each, blueberries in one
6-8 oz of chicken salad and pork rind for lunch
Afternoon snack is half a cucumber and some pimento
Dinner is chicken, fish, or some other type of meat
Some type of vegetable with dinner
Cottage cheese for dessert
Maybe a Quest bar
I don't count the carbs that closely. If I stick to this script, and don't slam IPA's, I get leaner and feel good.
I guess the only way to get it cleaner is cut out the quest bar.
Posted on 5/4/16 at 9:46 am to thegreatboudini
quote:I target 30g net carbs as a max.
So how many carbs are ya'll trying to keep it under? I ask because it seems extremely difficult to actually consume food in a day and not get 10-20 carbs in there just because.
Posted on 5/4/16 at 10:23 am to busbeepbeep
10-4
I'm about to frick this chicken, y'all just stand back and watch the feathers fly
I'm about to frick this chicken, y'all just stand back and watch the feathers fly
Posted on 5/4/16 at 10:26 am to thegreatboudini
215/200.1/195
Down 4 pounds from yesterday. Must be water weight. Typical from starting keto?
Down 4 pounds from yesterday. Must be water weight. Typical from starting keto?
Posted on 5/4/16 at 10:29 am to Lazy But Talented
Yes. But it's still fun to see the needle drop. 
Posted on 5/4/16 at 11:08 am to BRgetthenet
Typical day for me is same type menu but one smoothie and half the meat portion and no quest bar or pimento. My calorie needs are lower than yours.
Posted on 5/4/16 at 11:50 am to madamsquirrel
Menu today:
-package of seasoned pork rinds from Tom's
-leftover homemade drummettes w/squash and zucchini
-dinner TBD.. Probably Izzo's burrito in a bowl.
-package of seasoned pork rinds from Tom's
-leftover homemade drummettes w/squash and zucchini
-dinner TBD.. Probably Izzo's burrito in a bowl.
This post was edited on 5/4/16 at 11:51 am
Posted on 5/4/16 at 1:03 pm to BRgetthenet
I usually get steak, queso, lettuce, pico, jalapenos, cilantro.
Posted on 5/4/16 at 1:05 pm to Hulkklogan
I've never had anything from that place.
I'd just grab a little ribeye and make a salad if that's what they offered. Prolly similar in price too.
I'd just grab a little ribeye and make a salad if that's what they offered. Prolly similar in price too.
Posted on 5/4/16 at 1:06 pm to thegreatboudini
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