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re: PuttaDaForkDown
Posted on 4/15/16 at 12:01 pm to Lazy But Talented
Posted on 4/15/16 at 12:01 pm to Lazy But Talented
Just broke my fast after a good chest and tri session. Ate half an avacado and just made me a pulled pork pizza on the flax flat bread! I'm weighing in on Monday morning at work and checking my body fat. I plan on being good this weekend!
2
Posted on 4/15/16 at 12:11 pm to tke_swamprat
How ya like those flax wraps?
Good stuff.
Good stuff.
Posted on 4/15/16 at 12:16 pm to BRgetthenet
Good and easy to do wraps or pizzas with.
Posted on 4/15/16 at 12:28 pm to tke_swamprat
quote:
checking my body fat
How are you having it checked?
Posted on 4/15/16 at 12:50 pm to mouton
We have some machine. Stand on it barefoot and and hold these handles straight out and it calculates LBM, body fat, bmi, etc. not sure of the name of it.
Posted on 4/15/16 at 12:56 pm to tke_swamprat
InBody is the machine. We have 2 at work connected to printers so it gives a print out of all the information.
Posted on 4/15/16 at 1:12 pm to tke_swamprat
Sounds pretty bad arse. Let me come use one. 
Posted on 4/15/16 at 7:12 pm to Lazy But Talented
I cooked some shrimp and grits for supper. It was so damn good!
Posted on 4/15/16 at 10:25 pm to tke_swamprat
That's your cheat?
That's not too bad!
That's not too bad!
Posted on 4/16/16 at 7:32 am to BRgetthenet
300/188/175
188.5 this am! Dropped about 7 lbs since Easter
I'm pretty sure I stayed under 100 carbs yesterday even with the grits!
I did legs this am. Had to take a break to finish calves. Almost puked! Body Beast is a damn good workout.
188.5 this am! Dropped about 7 lbs since Easter
I'm pretty sure I stayed under 100 carbs yesterday even with the grits!
I did legs this am. Had to take a break to finish calves. Almost puked! Body Beast is a damn good workout.
This post was edited on 4/16/16 at 7:33 am
Posted on 4/16/16 at 11:20 am to BRgetthenet
Killed about 12 lbs of.Crawfish at the boil last night...and somehopadillos. Feeling fresh.
Posted on 4/17/16 at 2:21 pm to Tiger Ryno
Rough eating for my diet on friday and saturday.
Got after it at the gym this morning and have been active all day. About to go to rouses and get all my food for the week. Really gonna get after it this week. Looking forward to it.
Got after it at the gym this morning and have been active all day. About to go to rouses and get all my food for the week. Really gonna get after it this week. Looking forward to it.
Posted on 4/17/16 at 8:57 pm to Tiger Ryno
Sup fat boys and former fat boys
I really gotta do a better job at keeping up with this thread
280/232/~200
I really gotta do a better job at keeping up with this thread
280/232/~200
Posted on 4/17/16 at 8:58 pm to tunechi
I prefer the term husky baw.
TIA
TIA
Posted on 4/17/16 at 9:01 pm to BRgetthenet
Join us weeknights at 8 for fiyyaaa on the biyyyaa
Posted on 4/17/16 at 9:07 pm to tunechi
Where pop culture meets your opinions. The Scoot Show,
Posted on 4/17/16 at 10:06 pm to BRgetthenet
In New Orleans there are two seasons: football and soft shell crab.
Posted on 4/18/16 at 5:47 am to Paul Allen
Halfway done my morning cardio. Already starving and have a long way until I break fast.
Hopefully coffee later helps out.
Hopefully coffee later helps out.
Posted on 4/18/16 at 6:03 am to Lazy But Talented
Walking in for some chest and bi's
Gonna be good. I had some whole wheat crackers and pimento last night, tater tots, tortellini, and a ribeye.
Back to IF and low carb grind baws. We got this.
Gonna be good. I had some whole wheat crackers and pimento last night, tater tots, tortellini, and a ribeye.
Back to IF and low carb grind baws. We got this.
Posted on 4/18/16 at 6:33 am to BRgetthenet
Velvet cactus on Friday and crawfish and beer on Saturday got me bad.
Went up a pound and a half since last Tuesday and I can feel it. Misery.
Went up a pound and a half since last Tuesday and I can feel it. Misery.
This post was edited on 4/18/16 at 7:43 am
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