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Anyone noticed any changes on ginseng?
Posted on 7/7/24 at 3:16 pm
Posted on 7/7/24 at 3:16 pm
My wrists are starting to hurt when I do certain exercises. I’ve read some people say ginseng can help reduce inflammation. Anyone ever had any decent results? I’ve also read increased energy etc.
Posted on 7/8/24 at 3:34 pm to Duffnshank
quote:
My wrists are starting to hurt when I do certain exercises.
Which exercises? If pushing exercises like bench and press, get wrist wraps.
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