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re: How good of a workout is yoga? Specifically for the core?

Posted on 6/17/14 at 9:49 am to Salmon
Posted by SabiDojo
Open to any suggestions.
Member since Nov 2010
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Posted on 6/17/14 at 9:49 am to Salmon
Get her T-25 or P90X3.
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Posted by NawlinsTigah270
Mile High
Member since Jun 2008
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Posted on 6/17/14 at 10:14 am to Salmon
All these yoga chicks running around Denver are all kinds of

Get the wife to do it, and you shall profit as well
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