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Started By
Message
2
Posted on 4/4/14 at 12:22 am to jimbeam
Find your fricking happy place, dude.
Posted on 4/4/14 at 12:26 am to jimbeam
I put the TV on sleep and bury my face in pillows.
Usually out within 10 min.
Usually out within 10 min.
Posted on 4/4/14 at 12:27 am to SabiDojo
quote:aint shite, when you really have a lot on your mind. I can take ambian, 2 unisoms, and sip on some ZZZZ and I'm wide awake still
Zzzquil is legit.
Posted on 4/4/14 at 12:29 am to SuperSaint
I do love me a restoril before bead.
Ambien don't do anything for me.
Ambien don't do anything for me.
Posted on 4/4/14 at 12:33 am to SuperSaint
That's not good, Saint
Posted on 4/4/14 at 12:33 am to Monk
quote:
Melatonin
Melatonin doesn't work for me. I take trazadone and it works wonders for me.
Posted on 4/4/14 at 12:37 am to jimbeam
Every night for me. I end up browsing this site and others on my phone like now. Clonopin helps when I'm desperate, but it wipes me out the next day.
Posted on 4/4/14 at 12:40 am to SuperSaint
I start regretting the past to the point I need to throw up. And I'm 24 with no real bad past actions or events. Nights are hard.
Posted on 4/4/14 at 12:40 am to TheWalrus
quote:
I end up browsing this site and others on my phone like now.
That is part of your problem. You get caught up, running more thoughts through your head.
I bet instead of trying to sleep you keep checking to read the responses to your post.
Posted on 4/4/14 at 12:40 am to SabiDojo
zquil is just NyQuil without the cough medicine.
Posted on 4/4/14 at 12:41 am to TH03
I know.
Posted on 4/4/14 at 12:47 am to jimbeam
Turn on the TV. Since I don't like sleeping, I can easily stay up all night. If I turn off the lights, I'll be up until the sun comes up and then I'll just get up then. TV distracts me enough to fall asleep. It takes a hour or two for me to doze off, but it works
This post was edited on 4/4/14 at 12:51 am
Posted on 4/4/14 at 12:48 am to SabiDojo
that shite don't work for me
Posted on 4/4/14 at 12:55 am to tigah0001
I've done the whole sleep study thing. it was a waste of time. one night in a hospital bed hooked up to a bunch of wires while only sleeping on my back is in no way indicative of how I sleep every night.
I can usually manage the racing thoughts and fall asleep, but I wake up 4-5 times a night and it takes forever to fall back to sleep.
I can usually manage the racing thoughts and fall asleep, but I wake up 4-5 times a night and it takes forever to fall back to sleep.
Posted on 4/4/14 at 12:56 am to TH03
That sucks.
Posted on 4/4/14 at 12:59 am to tigah0001
I'm on one med. lexapro. I've been on it since 2007 though.
Posted on 4/4/14 at 1:03 am to TH03
Maybe ask about trazodone. It is a antidepressant sleep pill you take as needed with your regular medicine.
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