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re: What's the OT workout crew taking as far as supplements
Posted on 4/29/16 at 2:42 pm to ThinePreparedAni
Posted on 4/29/16 at 2:42 pm to ThinePreparedAni
I'll challenge that mag glycinate is superior to citrate. The threonate is legit, though.
Posted on 4/29/16 at 3:06 pm to SabiDojo
quote:
Body Fortress
tastes like absolute arse
Posted on 4/29/16 at 3:54 pm to xxKylexx
quote:
Fish Oil Multi vitamin
This plus glucosamine chondroitin. My Dr said there is some evidence that they work and some that they don't, but either way, it won't hurt you.
Posted on 4/29/16 at 4:07 pm to Bagger Joe
Pre workout:
30mg Adderall
Monster Ultra Zero
Sujra mighty greens juice
Skoal mint
Recovery:
Steak
Eggs
Milk
MP combat whey
Anything else is a waste of money. If you are going to spend money on anything, spend it on some test cyp and D Bol.
30mg Adderall
Monster Ultra Zero
Sujra mighty greens juice
Skoal mint
Recovery:
Steak
Eggs
Milk
MP combat whey
Anything else is a waste of money. If you are going to spend money on anything, spend it on some test cyp and D Bol.
Posted on 4/29/16 at 4:07 pm to AgentUtah
quote:
Pre workout:
30mg Adderall
Got damn baw
Posted on 4/29/16 at 4:21 pm to ThaTigerDon
I research the various ingredients in my pre-workout, buy the stuff I want in bulk, then custom make my own pre workout. Ingredients focused on pump and endurance.
All I use for stimulant is 2 cups of coffee and that's only when cutting.
Bcaa's for intra workout with a couple additives for pump
Eta Powder multivitamin in the morning, Flintstone vitamin at night. Fish oil, flaxseed oil, cla oil, joint care stuff, hmb, phosphatidic acid, electrolytes, kombucha tea, glutamine, creatine monohydrate, kre-alkalyn
All I use for stimulant is 2 cups of coffee and that's only when cutting.
Bcaa's for intra workout with a couple additives for pump
Eta Powder multivitamin in the morning, Flintstone vitamin at night. Fish oil, flaxseed oil, cla oil, joint care stuff, hmb, phosphatidic acid, electrolytes, kombucha tea, glutamine, creatine monohydrate, kre-alkalyn
This post was edited on 4/29/16 at 4:32 pm
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