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Message
re: How to strengthen my children's kicks
Posted on 4/25/17 at 2:35 pm to RandySavage
Posted on 4/25/17 at 2:35 pm to RandySavage
quote:
My 4 year old was having similar issues, I got her on a low dose steroid and started making her eat two cans of tuna a day. During the first can she had to do lunges around the backyard and the second calf raises. Add in a little ankle flexibility work and finally a tied a 8 pound weight around her head to make sure shes looking down and leaning forward over the ball when she would kick.
She's 5 now and has probably the 2nd or 3rd strongest leg on her team.
Rare gems like these are why I come to TigerDroppings.
0
Posted on 4/26/17 at 8:26 am to Robin Masters
Thank you to everyone that contributed. We have ben working on technique for the last 2 days and I can see a lot improvement happening.
Posted on 4/26/17 at 10:59 am to Radiojones
You did the weight around the head thing didn't you?
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