- My Forums
- Tiger Rant
- LSU Recruiting
- SEC Rant
- Saints Talk
- Pelicans Talk
- More Sports Board
- Coaching Changes
- Fantasy Sports
- Golf Board
- Soccer Board
- O-T Lounge
- Tech Board
- Home/Garden Board
- Outdoor Board
- Health/Fitness Board
- Movie/TV Board
- Book Board
- Music Board
- Political Talk
- Money Talk
- Fark Board
- Gaming Board
- Travel Board
- Food/Drink Board
- Ticket Exchange
- TD Help Board
Customize My Forums- View All Forums
- Show Left Links
- Topic Sort Options
- Trending Topics
- Recent Topics
- Active Topics
Started By
Message
Soybean Oil Is it as bad as they say or Perfectyl Safe
Posted on 1/9/20 at 11:52 am
Posted on 1/9/20 at 11:52 am
Any comments?
Because that and HFCS is in literally everything.
Because that and HFCS is in literally everything.
4
Posted on 1/9/20 at 12:07 pm to CarlBrutananadilews
quote:
Soybean Oil Is it as bad as they say
The only time I use it is for 1 dish that requires it. Otherwise, I wouldn't use it regularly. Most of the information I have read about it is not positive.
Posted on 1/9/20 at 2:20 pm to CarlBrutananadilews
Soybean oil is highly processed, like the other industrial vegetable oils: cottonseed (which is also hydrogenated, so even worse), corn oil, canola/rapeseed, etc. They're made in factories, and solvents are used to extract the oil. Something like half of veg oil produced worldwide is soybean oil.
A less processed choice is sunflower oil, or avocado or olive oil. All three are vegetable oils produced without solvents, from crops grown as food (ie, not industrial extractions of crops grown for other purposes).
A less processed choice is sunflower oil, or avocado or olive oil. All three are vegetable oils produced without solvents, from crops grown as food (ie, not industrial extractions of crops grown for other purposes).
Posted on 1/9/20 at 2:56 pm to CarlBrutananadilews
Soybean oil is used in a number of the jarred rouxs. So is cottonseed.
Posted on 1/9/20 at 3:05 pm to hungryone
quote:
A less processed choice is sunflower oil, or avocado or olive oil.
I assume that peanut oil is pressed as well?
Posted on 1/9/20 at 3:27 pm to Aubie Spr96
quote:
I assume that peanut oil is pressed as well?
If you can find cold-pressed peanut oil, it is minimally processed. But, that's not the stuff you're buying in 5 gallon jugs at the outdoors store to fry your Thanksgiving turkey. Most peanut oil is highly processed/refined.
Posted on 1/9/20 at 3:42 pm to CarlBrutananadilews
I love avocado oil in cooking. It's healthy, has a high smoke point, and a neutral taste. It's also fairly expensive compared to other oils.
Page 1 of 1
Popular
Back to top
Follow TigerDroppings for LSU Football News