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Started By
Message
re: PuttaDaForkDown v2.0
Posted on 5/3/16 at 7:10 pm to thegreatboudini
Posted on 5/3/16 at 7:10 pm to thegreatboudini
Pictures like this are why I wish I could do keto 
1
Posted on 5/3/16 at 7:35 pm to Hullabaloo
Why can't you?
Posted on 5/3/16 at 7:38 pm to Walt OReilly
It's tough with a wife and kids.
You have to prepare different meals. You can't just hit Taco Bell.
You have to prepare different meals. You can't just hit Taco Bell.
Posted on 5/3/16 at 8:19 pm to BRgetthenet
quote:
It's tough with a wife and kids.
Bingo. Tell this man what he's won
Posted on 5/3/16 at 8:35 pm to Hullabaloo
.......it's .........
A NEW CAR!!
A NEW CAR!!
Posted on 5/3/16 at 8:35 pm to Hullabaloo
Currently at the bowling alley and my friends have ordered 3 pizzas. Not even fazed. I'm so keto man.
Posted on 5/3/16 at 8:51 pm to Lazy But Talented
No more pizza is the biggest con for keto
Posted on 5/3/16 at 9:00 pm to Hullabaloo
193/168/160
Want a quick way to lose weight? Catch pneumonia. I was plateauing and that caused me to lose 4 lbs in a week. A good bit was water, but there was some muscle in there too. I definitely lost some #gainz. But I am on a diet break now, trying to eat at maintenance (~2000-2200 cal), and hope to get my gainz back to at least where I was pre sickness. After about 2 weeks on this break I'll go back to what I had success with prior to sickness, which was essentially a carb cycling program. A guy at my gym recommended something called Body Opus I'm going to look into.
Want a quick way to lose weight? Catch pneumonia. I was plateauing and that caused me to lose 4 lbs in a week. A good bit was water, but there was some muscle in there too. I definitely lost some #gainz. But I am on a diet break now, trying to eat at maintenance (~2000-2200 cal), and hope to get my gainz back to at least where I was pre sickness. After about 2 weeks on this break I'll go back to what I had success with prior to sickness, which was essentially a carb cycling program. A guy at my gym recommended something called Body Opus I'm going to look into.
Posted on 5/3/16 at 9:04 pm to Hullabaloo
I saw a couple cauliflower crust recipes for pizza online today. Might give one a try this weekend.
My mashed cauliflower today was surprisingly delicious.
My mashed cauliflower today was surprisingly delicious.
This post was edited on 5/3/16 at 9:06 pm
Posted on 5/3/16 at 9:11 pm to BRgetthenet
Boiled the cauliflower first.
Then put grass fed unsalted butter, the cauliflower, heavy whipping cream, and some salt in the blender. Came out really creamy. Didn't even tell my folks what it was and they thought it was mashed potatoes.
ETA: oh and a little bit of cheddar cheese.
Then put grass fed unsalted butter, the cauliflower, heavy whipping cream, and some salt in the blender. Came out really creamy. Didn't even tell my folks what it was and they thought it was mashed potatoes.
ETA: oh and a little bit of cheddar cheese.
This post was edited on 5/3/16 at 9:12 pm
Posted on 5/3/16 at 9:28 pm to Lazy But Talented
quote:
I saw a couple cauliflower crust recipes for pizza online today. Might give one a try this weekend.
Made it once after watching this video.
Follow that step by step you cant go wrong
Posted on 5/3/16 at 9:38 pm to Lazy But Talented
quote:
I saw a couple cauliflower crust recipes for pizza online today
My wife makes an awesome one. I'll get her recipe tomorrow.
She does a lot of vegan/raw stuff and I'm going keto. I often just start with her meals and add butter, pesto, oil, cheese.
Posted on 5/3/16 at 10:28 pm to Hullabaloo
quote:
Follow that step by step you cant go wrong
That looks pretty damn good. Will definitely try it Friday or Saturday.
Posted on 5/3/16 at 10:39 pm to Lazy But Talented
I've been right around 20 carbs the last two days and have been exercising on an empty stomach both days. Hopefully I slip into ketosis soon.
Posted on 5/3/16 at 11:03 pm to Lazy But Talented
19 hour fast then gainzed this keto chicken parm and blue oak copycat sprouts dinner pretty hard.
Chicken parm recipe from ruled.me (breading consists of pork skin, flax seed, parmesan)
The bread is Damascus flax roll ups from Costco brushed with garlic & butter.
album from last time I made this recipe
Chicken parm recipe from ruled.me (breading consists of pork skin, flax seed, parmesan)
The bread is Damascus flax roll ups from Costco brushed with garlic & butter.
album from last time I made this recipe
This post was edited on 5/4/16 at 7:26 am
Posted on 5/4/16 at 12:54 am to busbeepbeep
That looks good. Gonna try and make that next week.
Posted on 5/4/16 at 7:44 am to BRgetthenet
293 / 211.2 / 175?
Slow but steady
Slow but steady
Posted on 5/4/16 at 8:21 am to busbeepbeep
I really, really hate that there's freaking sugar in everything. I got excited when reading the Damascus stuff you linked, just to find sugar in the ingredient list 
306/287.7/220
306/287.7/220
This post was edited on 5/4/16 at 8:23 am
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