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re: PuttaDaForkDown
Posted on 4/4/16 at 8:16 pm to BRgetthenet
Posted on 4/4/16 at 8:16 pm to BRgetthenet
I didn't know there would be googling involved.
This shite sucks.
This shite sucks.
2
Posted on 4/4/16 at 8:19 pm to fightin tigers
try 10 days no carbs. if you can drop beer id bet youd lose 8-10lbs.
Posted on 4/4/16 at 8:20 pm to BRgetthenet
I need to read about IF. I have the topic bookmarked. I've cut out 90% of my running since starting this lifting program.
Posted on 4/4/16 at 8:29 pm to fightin tigers
Well, just don't eat for 16 hrs after your last bite tonight.
Keep everything you eat in an 8hr window for the next few days.
You'd be surprised at how much better you'll feel by just doing this. The first day sucks, but it gets easier, and after a while you enjoy it.
Keep everything you eat in an 8hr window for the next few days.
You'd be surprised at how much better you'll feel by just doing this. The first day sucks, but it gets easier, and after a while you enjoy it.
Posted on 4/4/16 at 8:36 pm to BRgetthenet
12:30 tomorrow. Got it.
Should be interesting waking up a 3am with that to look forward to.
Coffee ok? Not a pansy, so cream and sugar free.
Should be interesting waking up a 3am with that to look forward to.
Coffee ok? Not a pansy, so cream and sugar free.
Posted on 4/4/16 at 8:41 pm to fightin tigers
Black coffee and plenty of water. Walk as much as you can.
Posted on 4/4/16 at 8:56 pm to BRgetthenet
From our Latter and Blum studios in the heart of New Orleans
Posted on 4/4/16 at 9:03 pm to fightin tigers
quote:
wedding in Dr late May
Good luck. You won't make it without dropping beer.
Posted on 4/4/16 at 9:11 pm to Tiger Ryno
Pucker up and kiss it goodbye, until the wedding anyway.
But hey, self deprivation has its own rewards.
But hey, self deprivation has its own rewards.
Posted on 4/4/16 at 9:24 pm to Tiger Ryno
I hate to go against the grain here, but when I drop calories and carbs and drink a couple beers a night I actually lose or maintain weight, never gain.
Posted on 4/4/16 at 9:24 pm to BRgetthenet
Time to shake hands with uncle tito and fly on the beloved wings of angels envy.
Posted on 4/5/16 at 4:07 am to BRgetthenet
quote:
But hey, self deprivation has its own rewards.
Woah, it's not my wedding.
Posted on 4/5/16 at 4:59 am to fightin tigers
Headed in to make some legz #Gainz
I'll be IF'd until 1pm. If you need anything at all, you know who to turn to.......
Someone else.
I'll be IF'd until 1pm. If you need anything at all, you know who to turn to.......
Someone else.
Posted on 4/5/16 at 5:21 am to BRgetthenet
That's the kind of support I was hoping for
Posted on 4/5/16 at 5:24 am to fightin tigers
If you need support, buy a bra.
If you need #Gainz, post here.
This thread is like Dot's Dinah':
"We hea' fuh you baby-24/7"
Also:
"We fill you up wit-out drainin' ya wallet baby!"
If you need #Gainz, post here.
This thread is like Dot's Dinah':
"We hea' fuh you baby-24/7"
Also:
"We fill you up wit-out drainin' ya wallet baby!"
Posted on 4/5/16 at 8:22 am to BRgetthenet
I'm way late but I have been real busy at work.
Don't have pictures but cheat meal this past Friday was:
deep deep dish stuffed crust pizza from Little Caesars (only ate 3 pieces)
Slice of cheesecake
2 bowls of captain crunch
Don't have pictures but cheat meal this past Friday was:
deep deep dish stuffed crust pizza from Little Caesars (only ate 3 pieces)
Slice of cheesecake
2 bowls of captain crunch
Posted on 4/5/16 at 8:42 am to LSUweights
309/288.4/220
Sunday and Monday I fasted through noon, and looks like it paid off
Thunk I'll continue with IF
Sunday and Monday I fasted through noon, and looks like it paid off
Thunk I'll continue with IF
This post was edited on 4/5/16 at 8:44 am
Posted on 4/5/16 at 8:46 am to LSUweights
Did ya throw the rest away?
I hate tossing food. Even if it's garbage food.
Gonna have to start planning cheat meals right so I'm not tossing food. It killed me to have to toss a whole pizza two weeks ago.
I hate tossing food. Even if it's garbage food.
Gonna have to start planning cheat meals right so I'm not tossing food. It killed me to have to toss a whole pizza two weeks ago.
Posted on 4/5/16 at 8:49 am to BRgetthenet
quote:
Did ya throw the rest away?
My wife ate 3
She took the last 2 for lunch the next day to work
quote:
It killed me to have to toss a whole pizza two weeks ago
Bring it to work
Put a sign "Free Pizza" on it
It won't go to waste
Posted on 4/5/16 at 8:51 am to Hulkklogan
quote:
Sunday and Monday I fasted through noon, and looks like it paid off
Nice job man
Keep killing it
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