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Started By
Message
re: PuttaDaForkDown
Posted on 4/18/16 at 2:29 pm to LSUweights
Posted on 4/18/16 at 2:29 pm to LSUweights
My Sunday carb cheat was solid...family gathering.
Mom's homemade lasagna, some kibbeh nayyeh (raw kibbeh), zaater bread (homemade dough), and I made the corn & crab bisque.
Mom's homemade lasagna, some kibbeh nayyeh (raw kibbeh), zaater bread (homemade dough), and I made the corn & crab bisque.
1
Posted on 4/18/16 at 2:41 pm to busbeepbeep
Tomorrow is leg day. I usually indulge in some heavy carbs on leg day! Kind of excited
Posted on 4/18/16 at 2:59 pm to tke_swamprat
So I'm trying to go super low carbs right now. That's the keto thing, right?
Do y'all have tips? Recommendations? Best alcohol for this? Obvious beer is far and few between, how about fresh made margarita? Old fashioneds?
I have a big sweet tooth I've been suppressing for a few days now. What is the best way to help this sweet tooth? Also, what is the best fruit for this? I eat a lot of fruit.
Any absolute avoid meals?
Thanks for any info
Do y'all have tips? Recommendations? Best alcohol for this? Obvious beer is far and few between, how about fresh made margarita? Old fashioneds?
I have a big sweet tooth I've been suppressing for a few days now. What is the best way to help this sweet tooth? Also, what is the best fruit for this? I eat a lot of fruit.
Any absolute avoid meals?
Thanks for any info
Posted on 4/18/16 at 3:01 pm to thegreatboudini
quote:
I have a big sweet tooth I've been suppressing for a few days now. What is the best way to help this sweet tooth? Also, what is the best fruit for this? I eat a lot of fruit.
no fruit on keto, unfortunately, besides a small amount of berries
if you must satisfy the sweet tooth, sugar-free jello. Halo Top ice cream. So Delicious No Sugar Added ice cream.
Or try your hand and making a low carb dessert recipe (suggest alldayidreamaboutfood website)
my keto starter guide
This post was edited on 4/18/16 at 3:03 pm
Posted on 4/18/16 at 3:16 pm to busbeepbeep
quote:
my keto starter guide
I think I'm going to try keto later in the summer after festival season is over. Too many events going on right now for me to avoid cheating all the time.
Posted on 4/18/16 at 3:20 pm to busbeepbeep
I don't see any info on alcohol on there. Am I missing something?
Posted on 4/18/16 at 3:37 pm to thegreatboudini
Leave it out for a couple of weeks.
Then have a vodka and tonic.
Then have a vodka and tonic.
Posted on 4/18/16 at 3:38 pm to thegreatboudini
Bourbon and water
Posted on 4/18/16 at 3:40 pm to thegreatboudini
Jameson and ice, or neat if you want hair on your chest.
Posted on 4/18/16 at 3:47 pm to thegreatboudini
Don't drink for the first few weeks, after that stick to liquor, mostly. A glass or two of red wine won't kill you, either.
Posted on 4/18/16 at 4:00 pm to thegreatboudini
My advice is if you try keto be very strict for the first 3 to 4 weeks. No beer....no cheat meals.
Posted on 4/18/16 at 4:14 pm to BRgetthenet
quote:GTFO
Then have a vodka and tonic.
tonic full of sugar.
Vodka and SODA
though I partial to Jameson on the rocks.
Posted on 4/18/16 at 4:18 pm to Tiger Ryno
Guess I'll start drinking my case of ghost now to get rid of them.
Posted on 4/18/16 at 4:25 pm to busbeepbeep
quote:
though I partial to Jameson on the rocks.
I'm not a big fan of Jameson. I like wheated bourbons the most. Makers or W.L. Weller are go-tos for me.
Posted on 4/18/16 at 4:36 pm to busbeepbeep
That's what I meant. Soda
Not tonic.
Not tonic.
Posted on 4/18/16 at 4:49 pm to BRgetthenet
Titos and water + lime
For the win
For the win
Posted on 4/18/16 at 8:06 pm to Lazy But Talented
This was a cheap, easy, delicious dinner that took 5 min to prep and about 25 to make:
Three sheepshead filets: $9
Three crab cakes: $7.50
Green beans: $.99
Leftover sausage from a crawfish boil: $1
A little garlic from the boil: $.20
Lemon: $.50
Wrap the crab cakes with the filets, wrap with butchers twine, pat of butter over the middle, cap with a lemon disc:
375° for 15 min, remove the lemon, and then go 10 more minutes
Serves three, or just me and my wife.
Three sheepshead filets: $9
Three crab cakes: $7.50
Green beans: $.99
Leftover sausage from a crawfish boil: $1
A little garlic from the boil: $.20
Lemon: $.50
Wrap the crab cakes with the filets, wrap with butchers twine, pat of butter over the middle, cap with a lemon disc:
375° for 15 min, remove the lemon, and then go 10 more minutes
Serves three, or just me and my wife.
Posted on 4/18/16 at 8:36 pm to BRgetthenet
Someone on the zero carb Reddit posted about the lecture called The Oiling of America - Westen A Price. Really good talk about the skew of today's medicine and diets. It made me really crave steak and cream.
Just go back to eating awesome. Eggs, steak, heavy whipping cream. I didn't, forgot, to eat today until i got home.
Just go back to eating awesome. Eggs, steak, heavy whipping cream. I didn't, forgot, to eat today until i got home.
Posted on 4/18/16 at 9:07 pm to Junky
Just watched the first 20min
I'm gonna chip away at it. Thanks for the link
I'm gonna chip away at it. Thanks for the link
Posted on 4/19/16 at 7:15 am to busbeepbeep
quote:
if you must satisfy the sweet tooth, sugar-free jello. Halo Top ice cream. So Delicious No Sugar Added ice cream.
That's brutal. It wouldn't satisfy my sweet tooth, but it might cure it.
On a side note, I am at 160.3. Lowest in easily 20 years. I was at 215.4 about 18 months ago.
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