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Started By
Message
re: Creatine-wow
Posted on 1/16/26 at 5:41 am to Carolina Lo
Posted on 1/16/26 at 5:41 am to Carolina Lo
quote:
I do 5g of Transparent Labs Creatine HMB right before or after working out and then take 5g of the Bodytech Elite Creapure Creatine after my dinner.
Why take two different brands? Isn’t “creatine just creatine”, or is there truly a difference?
1
Posted on 1/16/26 at 7:36 am to Carolina Lo
quote:
Bodytech Elite Creapure Creatine
Vitamin Shoppe has these buy one get one half off right now. I went and bought all the ones they had left on shelf that is a steal for creapure.
Posted on 1/16/26 at 7:40 am to riverdiver
quote:
Isn’t “creatine just creatine”, or is there truly a difference?
It isn't. Also, they are different forms of creatine as well (Creatine monohydrate, creatine ethyl ester, Creatine hydrochloride, Creatine magnesium chelate etc)
My advice? Just buy any brand that is creapure and take 10g to 20g a day and drink plenty of water throughout the day.
Posted on 1/16/26 at 8:48 am to ronricks
I have been mixing mine with my pre workout for over a year now. Is that wrong? I saw someone say if mixed with coffee it can affect it.
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