Domain: tiger-web1.srvr.media3.us Frozen shoulder anyone? | Health/Fitness
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Frozen shoulder anyone?

Posted on 11/1/23 at 3:59 pm
Posted by tiger91
In my own little world
Member since Nov 2005
40148 posts
Posted on 11/1/23 at 3:59 pm
Husband has a frozen shoulder .. PT x6 weeks and now home exercises. PT told him anywhere from 3 to 9 months is average to get it right.

Anyone with any experience?
Posted by CrawDude
Baton Rouge
Member since Apr 2019
5743 posts
Posted on 11/1/23 at 5:25 pm to
Yes - I was told the same, and it took, as I recall, at least 6 months, maybe a bit longer, to return to “normal” (or near normal).

Same scenario - PT for a couples months and home exercises. It was a decade ago. If I recall correctly, it eventually clears up on its own, but PT & exercises “hasten” the recovery .
Posted by lsu777
Lake Charles
Member since Jan 2004
37375 posts
Posted on 11/2/23 at 8:34 am to
is your PT including strengthening exercises? have you spoken to your doctor about the possibility of peptide therapy?
Posted by Tiger Ryno
#WoF
Member since Feb 2007
107810 posts
Posted on 11/2/23 at 1:41 pm to
I had it a couple years ago. Got a cortisone shot finally and it allowed me to start doing light strengthening and stretching excercise. Within 2 months I was back in business.
Posted by lsu777
Lake Charles
Member since Jan 2004
37375 posts
Posted on 11/2/23 at 2:31 pm to
you still have the back issues?
Posted by Tiger Ryno
#WoF
Member since Feb 2007
107810 posts
Posted on 11/2/23 at 2:41 pm to
Yeah lower back. 2 disks. Bad l5-s1 on right side I hurt snowboarding 20 years ago. Heavy spine loading is over for me. I work around it.
Posted by ole man
Baton Rouge
Member since Nov 2007
17545 posts
Posted on 11/6/23 at 1:51 pm to
I never want to go thru a frozen shoulder again, mine lingered for 2 yrs, PT for 2 yrs, therapist said mine was 2nd worst he had ever seen
This post was edited on 11/6/23 at 1:52 pm
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