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Started By
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GymJones
Posted on 3/6/25 at 10:26 am
Posted on 3/6/25 at 10:26 am
Anyone have info or experience on this?
Link to their site
Someone I follow on twitter posted this link in response to another poster talking about everything that’s wrong with CrossFit.
Said it’s a combo of Rippetoe and “functional” training.
Link to their site
Someone I follow on twitter posted this link in response to another poster talking about everything that’s wrong with CrossFit.
Said it’s a combo of Rippetoe and “functional” training.
2
Posted on 3/6/25 at 12:20 pm to Earnest_P
jones was a world class climber and GJ mainly was focused around that and very short burst of crazy endurance.
it was more the original crossfit and one of the ideas that glassman stole when he started CF.
its not rip + functional training....its more progressivly planned crossfit.. way too much for the normal person.
it was more the original crossfit and one of the ideas that glassman stole when he started CF.
its not rip + functional training....its more progressivly planned crossfit.. way too much for the normal person.
Posted on 3/6/25 at 12:55 pm to Earnest_P
Im not drinking this kool aid
Posted on 3/10/25 at 10:59 am to lsu777
quote:
it was more the original crossfit and one of the ideas that glassman stole when he started CF.
When the movie 300 came out, Glassman's rants against Mark Twight were epic.
Glassman believes Twight stole the Crossfit methodology to train the guys for 300.
I discovered Crossfit after watching the movie, and trying to find out how the actors trained.
This (Wayback Machine) is a pretty good article by Twight on how he trained the actors and held them accountable.
Twight also trained Henry Cavill for his Superman role.
Posted on 3/10/25 at 12:01 pm to boxcarbarney
quote:
When the movie 300 came out, Glassman's rants against Mark Twight were epic.
Glassman believes Twight stole the Crossfit methodology to train the guys for 300.
I discovered Crossfit after watching the movie, and trying to find out how the actors trained.
This (Wayback Machine) is a pretty good article by Twight on how he trained the actors and held them accountable.
Twight also trained Henry Cavill for his Superman role.
yea its funny cause it was more glassman stole from gymjones
well kind of...its all complicated and convoluted
and yea twight did awesome with the guys on 300 and with Cavill
their in gym programming is just retarded difficult but gets amazing results.
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