Domain: tiger-web1.srvr.media3.us Headaches from protein powder? | Health/Fitness
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Headaches from protein powder?

Posted on 11/6/23 at 1:17 am
Posted by Jim Rockford
Member since May 2011
104758 posts
Posted on 11/6/23 at 1:17 am
I've been getting them lately. Anybody else?
Posted by RocketTiger
Member since Mar 2014
1220 posts
Posted on 11/6/23 at 1:23 pm to
What brands are you using? Could be filled with a bunch of crap ingredients.

Check out Transparent Labs Grass Fed protein. Cleanest on the market. Has like 3 indredients.
Posted by Irregardless
Member since Nov 2021
2237 posts
Posted on 11/6/23 at 1:37 pm to
What leads you to believe it is from the protein powder?
Posted by ronricks
Member since Mar 2021
11556 posts
Posted on 11/6/23 at 1:44 pm to
quote:

Transparent Labs


I've been using this exclusively for the last 6 months. Good stuff.
Posted by Jim Rockford
Member since May 2011
104758 posts
Posted on 11/6/23 at 8:36 pm to
quote:

What leads you to believe it is from the protein powder?





Happens within an hour of drinking it usually
Posted by Irregardless
Member since Nov 2021
2237 posts
Posted on 11/6/23 at 11:41 pm to
quote:

Happens within an hour of drinking it usually


Once a day? Same time of day? Or are you ingesting protein powder throughout the day and getting headaches every time?
Posted by Jim Rockford
Member since May 2011
104758 posts
Posted on 11/7/23 at 11:01 am to
Not every time. Just started the last few days. I've been drinking more of it. For instance I drank some in late afternoon yesterday and by 7 PM I had a pretty severe headache that lasted until I went to bed. Woke up this morning and was fine.
Posted by Irregardless
Member since Nov 2021
2237 posts
Posted on 11/7/23 at 1:16 pm to
quote:

Not every time.


My only point is that there might be other culprits. Maybe you are cutting calories or dehydrated or both.
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