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re: Morning workouts
Posted on 8/20/24 at 7:41 am to WhiskeyThrottle
Posted on 8/20/24 at 7:41 am to WhiskeyThrottle
Awesome. It took me a week or two to really start liking morning workouts. My intensity was way down at first but having the rest of the day free made it worth sticking with it. Intensity finally came around.
1
Posted on 8/21/24 at 7:41 am to pwejr88
Due to my oldest daughter having a schedule change for the next couple months, I had my first late afternoon workout yesterday. That shite SUCKED. Vast difference in my mood, energy, and attitude between 5am and 5pm. Gym was packed with high school kids and people just sitting on phones. Combine that with being somewhat burnt out from working all day and it just was not a good session. I'll try going earlier this afternoon; after the lunch crowd but before school gets out.
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