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pwejr88
| Favorite team: | LSU  |
| Location: | Red Stick |
| Biography: | Friend of Bill |
| Interests: | |
| Occupation: | |
| Number of Posts: | 37761 |
| Registered on: | 4/9/2007 |
| Online Status: | Not Online |
Recent Posts
Message
re: Glenn Armentor resigns from LSU BoS
Posted by pwejr88 on 3/3/26 at 10:00 am to MrWalkingMan
quote:
I need to know how this affects Will Wade before formulating an opinion
1
quote:
He is who is on his show. Don’t be fooled.
Countless people have come out and said ESPN drives the narrative. You can help and get paid, or you can get fired.
I don’t blame the man for providing for his family… just stick to your values while you do it
re: Gas Price People....GO!
Posted by pwejr88 on 3/2/26 at 11:20 am to ragincajun03
$2.11 a gallon yesterday in BR. Lowest I’ve seen but I don’t look much
Upvote #5
:cheers:
:cheers:
re: U.S. Centcom: 3 U.S. soldiers killed
Posted by pwejr88 on 3/1/26 at 10:24 am to Covingtontiger77
No word yet on COD?
quote:
The C.I.A. Helped Pinpoint a Gathering of Iranian Leaders. Then Israel Struck
quote:
Israel had determined that the gathering would include top Iranian defense officials,
CIA gets the details, Israel strikes, then the USA unleashes the fury.
Throw in the Mossad assets posing as dentists planting tracking devices and this will be a bad arse movie one day :USA:
re: Had to put down my best friend yesterday.
Posted by pwejr88 on 2/28/26 at 3:37 pm to Nutriaitch
Dogs spend their whole lives learning how to love us.
We spend our whole lives missing them.
It’s brutal.
Sorry for your loss
We spend our whole lives missing them.
It’s brutal.
Sorry for your loss
Why in the world is Yorke stealing?
re: Healthy Weight Loss Help (I'm Starving Myself)
Posted by pwejr88 on 2/27/26 at 9:44 am to TheJunction
I did what you did.
Crashed calories.
5’10”
Started at 180 lbs
Got down to 160.
I was skinny fat. I lost fat yes, but I also lost muscle. Looked like crap.
Did it healthily down to 142 lbs. Still had the pudge around the belly from not enough protein.
Then I ballooned back up to 180 overnight because my body was starving and held on to every single fat calorie I ate.
Then I did it right and it paid off big time. My advice…
Ease up on your timeline.
Get 175g of protein a day no matter what… over total calories, over gym, over exercise, over everything.
Once you’re hitting your protein goal consistently, dial in the exercise and diet to get your caloric deficit where you need it to be to burn the fat/weight.
Crashed calories.
5’10”
Started at 180 lbs
Got down to 160.
I was skinny fat. I lost fat yes, but I also lost muscle. Looked like crap.
Did it healthily down to 142 lbs. Still had the pudge around the belly from not enough protein.
Then I ballooned back up to 180 overnight because my body was starving and held on to every single fat calorie I ate.
Then I did it right and it paid off big time. My advice…
Ease up on your timeline.
Get 175g of protein a day no matter what… over total calories, over gym, over exercise, over everything.
Once you’re hitting your protein goal consistently, dial in the exercise and diet to get your caloric deficit where you need it to be to burn the fat/weight.
re: Healthy Weight Loss Help (I'm Starving Myself)
Posted by pwejr88 on 2/27/26 at 6:36 am to TheJunction
How much do you weigh and how much daily protein are you getting?
re: If you haven't watched basketball since Will Wade was fired...
Posted by pwejr88 on 2/26/26 at 4:57 pm to JaysJohnson
quote:
maybe you aren't an LSU basketball fan
:lol:
People don’t watch teams that suck.
Your first time following sports?
re: I have not watched a second of basketball since the Gen. Wade has left. Am I the only one?
Posted by pwejr88 on 2/26/26 at 3:53 pm to The Hurricane
quote:
I think I’ve watched a total of 15 game minutes since Wade was fired.
re: Bookmark it: Pear is coming HOME
Posted by pwejr88 on 2/25/26 at 11:13 pm to tigerbait2010
I believe you
All I know is with no cheat meals, I fell off after about two months, two different times.
With a cheat meal or even cheat day, I’ve stayed on track for 4 years now
With a cheat meal or even cheat day, I’ve stayed on track for 4 years now
re: Am I doing too much cardio?
Posted by pwejr88 on 2/25/26 at 6:29 am to LSUMaverick
It depends on your calorie deficit for the day. Could be too much.. could be not enough
re: Is there rehab for sugar addiction? If not, there should be.
Posted by pwejr88 on 2/24/26 at 6:11 am to Everyday Is Saturday
Heck yeah keep up the great work!
Give yourself some latitude so you don’t get burnt out
Give yourself some latitude so you don’t get burnt out
Yes
Antonio is a friend of mine.
His son is a beast
Antonio is a friend of mine.
His son is a beast
quote:
position to overtake USC here soon
Maybe I’m in the minority but I don’t care about this at all. We are winning now. They won in the past. Just win baby and bring home nattys
re: Shia LeBouef is on an all-time crash out
Posted by pwejr88 on 2/22/26 at 7:17 pm to SEC Doctor
He’s battling sobriety. He’ll have bouts where he’s sober then falls off
LSU softball hosting ULL | SECN+
Posted by pwejr88 on 2/21/26 at 4:25 pm
Top 2nd
0-0
0-0
re: Is there rehab for sugar addiction? If not, there should be.
Posted by pwejr88 on 2/21/26 at 4:21 pm to Everyday Is Saturday
Protein shakes
Legendary and Quest line of low sugar high protein treats (pop tarts and chocolate peanut butter cups both hit)
Yogurts with granola
Zero sugar candy (lots of options)
Zero sugar cookies
It’s better to trick the brain about sugar cravings than to try and stay away from it 100%. You might still have an insulin release but it’s basically zero and nothing like from high sugar foods.
Once your body starts losing fat, you’ll subconsciously relate this to the low sugar foods and will physically crave more of them
Legendary and Quest line of low sugar high protein treats (pop tarts and chocolate peanut butter cups both hit)
Yogurts with granola
Zero sugar candy (lots of options)
Zero sugar cookies
It’s better to trick the brain about sugar cravings than to try and stay away from it 100%. You might still have an insulin release but it’s basically zero and nothing like from high sugar foods.
Once your body starts losing fat, you’ll subconsciously relate this to the low sugar foods and will physically crave more of them
Popular
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