Domain: tiger-web1.srvr.media3.us Recommend me a belt | Page 2 | Health/Fitness
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re: Recommend me a belt

Posted on 2/16/18 at 7:54 am to
Posted by BlackPot
Member since Oct 2016
2638 posts
Posted on 2/16/18 at 7:54 am to
Yep, see that now. My bad.
Posted by Buckeye06
Member since Dec 2007
25200 posts
Posted on 2/16/18 at 10:33 am to
quote:

I have the rogue Ohio and really like it.



One of the ones I like a ton. Not in my size of course so i got on the list for an email when it's in stock.
Posted by tunechi
Member since Jun 2009
10573 posts
Posted on 2/16/18 at 11:15 am to
quote:

Yes and no. The belt is for core support and not just back or abs. The purpose of the belt is for something rigid to brace against. You create a sturdiness by pushing all of your core muscles against the belt. That is the reason a full belt is recommended and not a tapered belt. You want coverage all around the stomach and back. The more material you have, the more you can push against it and it keep rigid.


So you essentially inhale and expand your core into the belt during the lift instead of exhaling?
Posted by BlackPot
Member since Oct 2016
2638 posts
Posted on 2/16/18 at 11:35 am to
quote:

So you essentially inhale and expand your core into the belt during the lift instead of exhaling?



Yes
Posted by Earthmover
Central
Member since Jan 2013
473 posts
Posted on 2/16/18 at 12:36 pm to
Break the belt is one of my favorite squat cues. It works for me
Posted by Buckeye06
Member since Dec 2007
25200 posts
Posted on 2/16/18 at 1:33 pm to
Just got L's back in stock on Rogue today. I purchased the Ohio
Posted by LSUAlum2001
Stavro Mueller Beta
Member since Aug 2003
48290 posts
Posted on 2/16/18 at 4:38 pm to


BB.com has a generic lever belt for $59.95

LINK
Posted by DeafJam73
Baton Rouge
Member since Sep 2010
19122 posts
Posted on 2/19/18 at 2:02 pm to
I use a leather Harbinger belt from Dick’s Sporting Goods. I think I paid $20. Seems to work well.
Posted by Hu_Flung_Pu
Central, LA
Member since Jan 2013
22542 posts
Posted on 2/19/18 at 2:44 pm to
Posted by DeafJam73
Baton Rouge
Member since Sep 2010
19122 posts
Posted on 2/19/18 at 3:02 pm to
quote:

Hu_Flung_Pu


Well, feel free to buy me a $60 Rogue Ohio belt then.
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