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re: Recommend me a belt
Posted on 2/16/18 at 7:54 am to Hu_Flung_Pu
Posted on 2/16/18 at 7:54 am to Hu_Flung_Pu
Yep, see that now. My bad.
Posted on 2/16/18 at 10:33 am to lsu777
quote:
I have the rogue Ohio and really like it.
One of the ones I like a ton. Not in my size of course so i got on the list for an email when it's in stock.
Posted on 2/16/18 at 11:15 am to Hu_Flung_Pu
quote:
Yes and no. The belt is for core support and not just back or abs. The purpose of the belt is for something rigid to brace against. You create a sturdiness by pushing all of your core muscles against the belt. That is the reason a full belt is recommended and not a tapered belt. You want coverage all around the stomach and back. The more material you have, the more you can push against it and it keep rigid.
So you essentially inhale and expand your core into the belt during the lift instead of exhaling?
Posted on 2/16/18 at 11:35 am to tunechi
quote:
So you essentially inhale and expand your core into the belt during the lift instead of exhaling?
Yes
Posted on 2/16/18 at 12:36 pm to BlackPot
Break the belt is one of my favorite squat cues. It works for me
Posted on 2/16/18 at 1:33 pm to Buckeye06
Just got L's back in stock on Rogue today. I purchased the Ohio
Posted on 2/16/18 at 4:38 pm to Buckeye06
Posted on 2/19/18 at 2:02 pm to Buckeye06
I use a leather Harbinger belt from Dick’s Sporting Goods. I think I paid $20. Seems to work well.
Posted on 2/19/18 at 3:02 pm to Hu_Flung_Pu
quote:
Hu_Flung_Pu
Well, feel free to buy me a $60 Rogue Ohio belt then.
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