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re: Type 2 Diabetes
Posted on 1/12/26 at 5:00 pm to VandyBoysWhistler
Posted on 1/12/26 at 5:00 pm to VandyBoysWhistler
I was coming to this forum in hopes of finding something on this topic. Thanks for doing so. I am Type 2 and have been on Monjaro for a year now. A1C is 4.9 and lost 25 lbs. I am 64 years old but my main problem is energy level. I was a workout fiend and now I don’t want to do anything and sometimes I feel like I am dying from inactivity. Recently started the Shilyat (msp) tablets for an energy boost versus a synthetic T shot.
2
Posted on 1/14/26 at 7:21 am to VandyBoysWhistler
yep going on 10 yrs
This post was edited on 1/14/26 at 7:22 am
Posted on 1/14/26 at 7:33 am to VandyBoysWhistler
I started low carb high fat. 10 yrs in im keto/carnivore, more carnivore.if i eat 30 grams of carbs a week that's a lot.
and the carbs I eat are Broccoli cauliflower and a lot of salads, absolutely no sugars, rice starches or white breads no oatmeal which i love.
no medications at all type 2 can be reversed with diet and lifestyle changes
I would suggest getting a CGM (constant glucose meter)
i use stello. libre just a couple
plenty videos to watch DR Binkman Jason Fong I wouldnt do any glp1
and the carbs I eat are Broccoli cauliflower and a lot of salads, absolutely no sugars, rice starches or white breads no oatmeal which i love.
no medications at all type 2 can be reversed with diet and lifestyle changes
I would suggest getting a CGM (constant glucose meter)
i use stello. libre just a couple
plenty videos to watch DR Binkman Jason Fong I wouldnt do any glp1
Posted on 1/14/26 at 7:59 am to Reubaltaich
Good info right here
Posted on 1/14/26 at 8:15 am to SouthlakeTiger
I just turned 76 at our age we have to move i started doing pushups calf raises and squats all done inside last month i hit 1500 pushups my goal is 2000 a month we got to stay moving
Posted on 1/14/26 at 9:29 am to SouthlakeTiger
So for those w T2D:
What are you taking to protect your heart and kidneys?
What are you taking to protect your heart and kidneys?
Posted on 1/16/26 at 7:23 am to VandyBoysWhistler
2 diabetes
Posted on 1/16/26 at 10:33 am to VandyBoysWhistler
quote:
What’s more crazy is that my cholesterol is excellent and blood pressure is great. What meds do you take?
How old are you?
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