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Whey allergy
Posted on 8/20/24 at 8:43 pm
Posted on 8/20/24 at 8:43 pm
Anyone else have a whey allergy? I couldn’t figure out why I would get shortness of breath after some workouts but not others and on some days where I didn’t workout.
Cut out whey protein and i have no symptoms, workout or not. Fairly obvious culprit.
Anyone else have the allergy? Any recommendations? Orgain is pretty gross. Trying not to go pure beef isolate.
Cut out whey protein and i have no symptoms, workout or not. Fairly obvious culprit.
Anyone else have the allergy? Any recommendations? Orgain is pretty gross. Trying not to go pure beef isolate.
2
Posted on 8/21/24 at 9:26 am to MintBerry Crunch
Not sure that I'm allergic to it, but I can't seem to handle any sort of whey. I've tried Transparent Labs, which has very clean ingredients, but still messes with my stomach.
I use Select Vegan Protein after workouts, and really like it. Protein powders are supplemental, so use what works for you, and get your protein in meats.
I use Select Vegan Protein after workouts, and really like it. Protein powders are supplemental, so use what works for you, and get your protein in meats.
Posted on 8/22/24 at 7:50 pm to MintBerry Crunch
Whey gives me bad reflux. I stick with plant based.
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