Domain: tiger-web1.srvr.media3.us Experiences with orthotic inserts ? | Page 2 | O-T Lounge
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re: Experiences with orthotic inserts ?

Posted on 6/23/14 at 6:38 pm to
Posted by Traffic Circle
Down the Rabbit Hole
Member since Nov 2013
4917 posts
Posted on 6/23/14 at 6:38 pm to
Why ya'll romping on my idea? It's just something that I heard about.
Posted by Money Lynch
Member since Dec 2013
33 posts
Posted on 6/23/14 at 6:39 pm to
quote:

I've been debating this as well for my plantar fasciitis and knees


exactly why Im thinking about getting them

my left foot has bad PF

right knee bad tendinitis
Posted by drunkenpunkin
Louisiana
Member since Dec 2011
7662 posts
Posted on 6/23/14 at 6:40 pm to
All that's going to do is make a wrinkly mold of your feet, not put support where it is needed. Or you could get old shoes stuck on your feet as jb pointed out.
Posted by QuietTiger
New Orleans
Member since Dec 2003
26256 posts
Posted on 6/23/14 at 6:40 pm to
quote:

If you are getting them for exercise purposes, go to a podiatrist/orthopedist at a SPORTS MEDICINE clinic.

Fo sho!
Posted by Neauxla
New Orleans
Member since Feb 2008
34162 posts
Posted on 6/23/14 at 6:41 pm to
Some old lady at my gym who works out and runs every day recommended some guy to me several months ago. I'll ask her next time I see her. And don't laugh, this old lady works out hard.
Posted by McLemore
Member since Dec 2003
35045 posts
Posted on 6/23/14 at 6:41 pm to
Eta 2 (sorry phone was jacking up my post-edit) this is my guy. He's legit. Perry Julien
Posted by GRITS79
Tiger Stadium
Member since Feb 2014
1396 posts
Posted on 6/23/14 at 6:50 pm to
The New Balance store in Town Center makes great custom orthotics. That's who the foot and ankle doctors at Baton Rouge Ortho send people to, fwiw.
Posted by The Eric
Member since Sep 2008
24245 posts
Posted on 6/23/14 at 6:52 pm to
A lot of it depends on your feet. You may be an overpronator but the proper orthotic depends on things like if your deformity is fixed or flexible.

A foot PT or a good orthotist can look at your foot, help find sub-talar neutral and then custom build an orthotic just for you.

An over the counter orthotic may help but like anything that isn't fit specifically to you, it may not perform optimally.
Posted by lsunurse
Member since Dec 2005
129146 posts
Posted on 6/23/14 at 7:02 pm to
I have plantar fasciitis in my left foot as well. So far my podiatrist just gave me some standard inserts for my shoes. But was told as I get older I will likely need custom inserts or shoes.



If you get them let us know how they helped your PF. From all the online research I've been doing lately on PF...sounds like it is something that never really fully goes away(which sucks)
Posted by LuckySo-n-So
Member since Jul 2005
22565 posts
Posted on 6/23/14 at 7:12 pm to
quote:

Dont do the Dr. Scholl's route where you stand on their machine and it tells you what number to get! I wore these for about a month an actually loss feeling in both of my hands/finger tips.


I had the exact opposite experience. After months of my feet killing me, I made an appt. with my podiatrist (yes, I have a podiatrist--that's how bad my feet have been). Before I went, I decided to try the Dr. Scholl's machine and buy the $50 inserts.

The help was almost immediate, and my feet were virtually pain free within 24 hours.

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