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Posted on 6/2/21 at 12:32 pm to rebel cat
Posted on 6/2/21 at 12:32 pm to rebel cat
quote:
Tigerdroppings, Ph.d
Didn't claim it, smartass. I'd have to question if you have any common sense if you don't think cellphones contribute to anxiety.
Posted on 6/2/21 at 12:34 pm to BluegrassBelle
quote:
For instance, I might use Mindfulness-Based
Which is Buddhism?
Posted on 6/2/21 at 12:43 pm to OleWar
quote:
Which is Buddhism?
It has a couple of tenets from it (like meditation). It was born out of Kabat-Zinn’s 8 week approach to stress reduction, also used to help combat chronic pain (evidence showed up to a 50% reduction in chronic pain). It combines some aspects of cognitive therapy to take it beyond just stress reduction.
This post was edited on 6/2/21 at 12:44 pm
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