LSUMaverick

re: I just thanked an Aggie fan at O’Hare

Posted by LSUMaverick on 2/26/26 at 4:39 pm to LSU Jax

Well what was his response?

re: Former LSU coach hits rock bottom

Posted by LSUMaverick on 2/26/26 at 4:09 pm to Jim Hopper

quote:

Some of y’all really need to have a beer with some of the former players during his era, especially the ones on the championship team it’s pretty eye opening. And no these weren’t bench warmers these were star players. Hell some former top recruits that played a different sport later for LSU will tell you some wild things about even trying to get recruited by him.

Care to elaborate?

re: Ole Miss director of photography gets trolled by LSU

Posted by LSUMaverick on 2/26/26 at 2:50 pm to CWilken21

quote:
CWilken21

Is your name Chad and were you friends with Bryan D.?

-1

re: Forgotten LSU baseball players

Posted by LSUMaverick on 2/26/26 at 9:59 am to Nutriaitch

Jason Williams

Brad Wilson(Was on base when WM hit the HR)

Kevin Shipp

re: Former LSU coach hits rock bottom

Posted by LSUMaverick on 2/26/26 at 9:45 am to ell_13

I went and looked at their schedule. They've also lost to Northern KY and Army. They play Clemson this wknd, that could get ugly.

re: Forgotten LSU baseball players

Posted by LSUMaverick on 2/26/26 at 9:30 am to Tigergreg

quote:
Who was the guy that had the ball bounce off his head that Bregman caught in the air?

Ibarra

LINK

Wow...didn't realize how far back Arkansas curse went back :rotflmao:

-1

re: Ole Miss director of photography gets trolled by LSU

Posted by LSUMaverick on 2/26/26 at 9:25 am to GeauxtigersMs36

Refresh my memory, is that the game where Bo Wallace left the field early?

re: Former LSU coach hits rock bottom

Posted by LSUMaverick on 2/26/26 at 9:24 am to ell_13

I will NEVER understand that hire. Unless your goal was to sabotage the program.

re: What is the most famous crime/murder in your area?

Posted by LSUMaverick on 2/26/26 at 9:01 am to SantaFe

quote:
Barry Seals shot and killed at the Salvation Army building on Airline.

Also, serial killers Derrick Todd Lee and Sean Vincent Gillis

O-T Lounge

re: Am I doing too much cardio?

Posted by LSUMaverick on 2/25/26 at 10:41 am to Ace Midnight

quote:
How tall, guh?

I know I'm overweight...trying not to be. :cheers:

re: Am I doing too much cardio?

Posted by LSUMaverick on 2/24/26 at 6:58 pm to Yewkindewit

I can’t stay if it does any better but I feel like elliptical is lower impact vs stairs. Stairs I do a few minutes facing the left/right side. Haven’t worked up the courage to go backwards.

re: Am I doing too much cardio?

Posted by LSUMaverick on 2/24/26 at 4:51 pm to GoCrazyAuburn

Yea I like to get it over with first, bc its my least favorite, plus it helps me manage my time. I'll just keep doing what I've been doing, its been working. Thanks!

re: Am I doing too much cardio?

Posted by LSUMaverick on 2/24/26 at 4:36 pm to GoCrazyAuburn

Is there a benefit to doing it after workout?

re: Am I doing too much cardio?

Posted by LSUMaverick on 2/24/26 at 4:21 pm to GoCrazyAuburn

quote:

Then i'd lower the incline to the point you don't have to use the handles/railing for the entirety of the use. On the low end holding onto the treadmill reduces calories burned by 20-30% and i've seen some individual exampes show upwards of a 50% reduction.

If I walked slower, I wouldn't have to hold on, but I usually fluctuate between 2.5-3 speed wishe

re: Am I doing too much cardio?

Posted by LSUMaverick on 2/24/26 at 4:16 pm to Salmon

quote:
No. It's only "too much" if it is taking up too much time that you don't get resistance training in as wells.

Otherwise, 45 minutes of light to moderate cardio isn't too much at all.

Thanks

re: Am I doing too much cardio?

Posted by LSUMaverick on 2/24/26 at 4:14 pm to GoCrazyAuburn

quote:
Are you able to do this without holding onto the machine? That's a decent elevation.

Hell no.

-2

re: Am I doing too much cardio?

Posted by LSUMaverick on 2/24/26 at 3:59 pm to Prosecuted Collins

I do. I also rotate between machines and free weights, cable, landmine, etc

re: Am I doing too much cardio?

Posted by LSUMaverick on 2/24/26 at 2:42 pm to Spelt it rong

Just to tone up. Would like to get down to 150-160ish

Changed my lifestyle and lost 83 lbs since July 2024. Started back in the gym June 2025.

And no I'm not on Ozempic or any other that other crap :lol:

Am I doing too much cardio?

Posted by LSUMaverick on 2/24/26 at 2:37 pm

42 yr old female. 176 lbs

Working out 4 days a week and I rotate my cardio

-15 min on the stairs then 30 on elliptical
-15 min on the row machine then walk 30 min on the treadmill 15% elevation at 3 mph speed

So total of 45 min a day

Is this enough, too much, or just right? TIA