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XenScott
| Favorite team: | Alabama  |
| Location: | Pensacola |
| Biography: | |
| Interests: | |
| Occupation: | Ghostly former coach at the Capstone |
| Number of Posts: | 4092 |
| Registered on: | 10/8/2016 |
| Online Status: | Not Online |
Recent Posts
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I wonder if there will be a track limit at Phoenix? Will they let them shortcut the apron like the stock cars? The stock cars pay a price by being pinched entering the corner with this line. Indycar, who knows?
1
re: Did any of you guys powerlift in high school or currently powerlift?
Posted by XenScott on 3/3/26 at 2:31 pm to TigerAlum93
I was on the weightlifting team in high school. We had too many guys in the 181 lb class so I had to try to gain weight to get to 182 lbs. so I could be in the 198 lb. class. This was the mid to late 80's. I started eating all I could of fatty beef, pork, steak etc. in order to gain weight. I lost 7 lbs in 2 weeks.
That's all I got.
That's all I got.
Calorie deficit 100% of the time will cause weight loss but, your body wants surplus. It will try to store fat stores while not sparing muscle. A cheat meal or a day can reset the conserve mode on your body.
Ive said it before, what good is weight loss if it's muscle mass you are losing.
Ive said it before, what good is weight loss if it's muscle mass you are losing.
re: Healthy Weight Loss Help (I'm Starving Myself)
Posted by XenScott on 3/3/26 at 2:23 pm to TheJunction
What good is weight loss if it's muscle mass you are losing? Thermodynamics would indicate calorie deficit for "weight" loss, but, what weight are you losing? I would get off the scales and look at body comp.
I would heavily increase protein and hit the weights, hard.
I would heavily increase protein and hit the weights, hard.
Phoenix will be who can manage tire wear even more so with the 750 HP. (still too low)
I would like to see this package with the 900+HP. Of the early and mid 2000s.
I would like to see this package with the 900+HP. Of the early and mid 2000s.
re: 2026 Indycar Season Thread
Posted by XenScott on 3/2/26 at 8:12 am to sorantable
quote:
Dude is dominant at the Indy level. I guess he’s content.
Yeah, If he went to F1 he would be stuck in a mid field car for the rest of his career.
re: Patellofemoral Pain Syndrome AKA Runners Knee
Posted by XenScott on 2/25/26 at 9:31 am to SwampBooty
Cycling. It's great for your knees.
quote:
What I read was that you take it for 10 days and then off for 2 weeks to allow the body to not get used to the peptide. Then start again for 10 days and so forth. Based on your experience, you are saying this is not the case and that I should be taking it nonstop until it clears up?
My doc says you can take BPC-157 for 3 months but then you need to take a month off. I'll ask him about shorter durations.
re: Is there rehab for sugar addiction? If not, there should be.
Posted by XenScott on 2/24/26 at 12:33 pm to GoCrazyAuburn
Eat lots of steak. Don't count calories starting, only carbohydrates. You will get adapted to where sugar makes you feel sick.
Also remember, some fruits are like eating a candy.
A baked potato converts to 9 teaspoons of sugar.
You can convert your body to utilize fat as the primary source of blood glucose.
Unlimited fatty carnivore for a week would get you a good start.
Also remember, some fruits are like eating a candy.
A baked potato converts to 9 teaspoons of sugar.
You can convert your body to utilize fat as the primary source of blood glucose.
Unlimited fatty carnivore for a week would get you a good start.
re: Tucker: UFO intel he’s been told by gov insiders is so dark he won’t tell his wife
Posted by XenScott on 2/24/26 at 11:46 am to hawgfaninc
Read "The Facade" and "The Portent" by Michael Heiser. It's fiction but he was a Biblical and Ancient Hebrew Scholar. He also spent a lot of his time researching UFO and abduction phenomena.
He also wrote "The Unseen Realm" which is nonfiction and a great read.
He also wrote "The Unseen Realm" which is nonfiction and a great read.
re: Will they ever find Nancy Guthrie?
Posted by XenScott on 2/23/26 at 10:26 pm to BeepBopBoop
There is something very fishy going on and I think Savannah and the sheriff are in on it. Some kind of coverup.
The only way this would make sense is if the 2.9% rates ever came back. (they won't unless there were to be a major crash.)
Heck, all my vehicles are paid off except one. Got 2.9% back in the crazy days. That's basically free money. If my MM account ever gets down to 3, I'll pay it off.
Heck, all my vehicles are paid off except one. Got 2.9% back in the crazy days. That's basically free money. If my MM account ever gets down to 3, I'll pay it off.
Race week! Ready to get this started!
re: 2026 NASCAR Season Thread
Posted by XenScott on 2/23/26 at 10:06 am to sorantable
23/11 Is looking really good so far. They will eventually start "points" racing to protect their standings. For the first time in years I actually am looking at the points standings now that they matter.
re: 2026 NASCAR Season Thread
Posted by XenScott on 2/22/26 at 7:28 am to KeystoneTiger
quote:
I think Caruth can drive
He’s the real deal. Great car control, and can be patient like a veteran. Marty Lindley, JR, and Rick Hendricks are very high on him. Not a mouth, just a cool customer.
I raised mine from 305 to 420 with lifting, supplements, etc. It was an increase but not noticable. I'm on TRT now. .5 twice a week. My levels are at 900 now and I can tell.
A fast with bone broth is not a fast. The moment you trigger insulin, the fast is broken.
This JGR/Gabehart thing will get ugly. I wonder if they bring Spire down as well.
re: Give me some goodshows to binge on the treadmill
Posted by XenScott on 2/19/26 at 2:56 pm to geauxtigers87
"Fringe" if you haven't seen it yet.
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