- My Forums
- Tiger Rant
- LSU Recruiting
- SEC Rant
- Saints Talk
- Pelicans Talk
- More Sports Board
- Fantasy Sports
- Golf Board
- Soccer Board
- O-T Lounge
- Tech Board
- Home/Garden Board
- Outdoor Board
- Health/Fitness Board
- Movie/TV Board
- Book Board
- Music Board
- Political Talk
- Money Talk
- Fark Board
- Gaming Board
- Travel Board
- Food/Drink Board
- Ticket Exchange
- TD Help Board
Customize My Forums- View All Forums
- Topic Sort Options
- Trending Topics
- Recent Topics
- Active Topics
RunAsAdmin
| Favorite team: | Alabama  |
| Location: | |
| Biography: | |
| Interests: | |
| Occupation: | |
| Number of Posts: | 115 |
| Registered on: | 3/7/2025 |
| Online Status: | Not Online |
Recent Posts
Message
re: Official Running Log/Marathon Training Thread
Posted by RunAsAdmin on 4/19/26 at 11:56 am to RunAsAdmin
6 @ 9:30 with the stroller today. 55 and windy was a pleasant surprise this morning.
1
re: Official Running Log/Marathon Training Thread
Posted by RunAsAdmin on 4/18/26 at 11:55 am to Ol boy
13 @ 9:15, finally got to break out this camel back this morning. Honey suckles smelled very strong this morning, smelled like childhood.
re: Official Running Log/Marathon Training Thread
Posted by RunAsAdmin on 4/13/26 at 8:10 pm to Ol boy
Got out and ran 6.5 @ 9:15 after work, first mid day run since it's been in the 80s, shirt had to come off at about mile 3 lol.
re: IT Band Issues
Posted by RunAsAdmin on 4/13/26 at 8:07 pm to BadatBourre
I had the same thing after a trail marathon last April, I hate it for you brother. I ignored advice on here for a few months then finally listened, these guys do know something.
Try PT, they will be able to help out too.
I did:
Banded clamshells, monster walks, banded lateral walks, banded glute bridges, hip and lower body mobility/ stretching. I didn't notice any relief until I got my glutes and hamstrings stronger and stretched.
I had to quit running for about 6-8 weeks and do those routines minimum 4 times a week. My biggest advice is do not run through the pain man, I did and it dragged recovery time out and I missed a ton of fun events last year because of my hard headed-ness.
Best of luck and hope you have a quick recovery, not being able to run is the hardest part of it all.
Try PT, they will be able to help out too.
I did:
Banded clamshells, monster walks, banded lateral walks, banded glute bridges, hip and lower body mobility/ stretching. I didn't notice any relief until I got my glutes and hamstrings stronger and stretched.
I had to quit running for about 6-8 weeks and do those routines minimum 4 times a week. My biggest advice is do not run through the pain man, I did and it dragged recovery time out and I missed a ton of fun events last year because of my hard headed-ness.
Best of luck and hope you have a quick recovery, not being able to run is the hardest part of it all.
re: Official Running Log/Marathon Training Thread
Posted by RunAsAdmin on 4/12/26 at 9:59 am to Ol boy
10 more @9min this morning. It was one of those mornings where you don't want to go, and then it never gets better haha. On a side note, what race you got in July? There's a 9 and 18 mile train run in July I'm tempted to sign up for.
re: Official Running Log/Marathon Training Thread
Posted by RunAsAdmin on 4/11/26 at 10:04 am to HubbaBubba
12 at 9min this morning. Got into Z3 and touched Z4 at the end but man it felt good out there this morning and it did not feel like a zone 2 day today.
re: Official Running Log/Marathon Training Thread
Posted by RunAsAdmin on 3/31/26 at 5:41 am to BoCam2
Congrats man, how many 100s have you done now?
re: Official Running Log/Marathon Training Thread
Posted by RunAsAdmin on 3/29/26 at 7:18 pm to RunAsAdmin
12 on trails @ 10 flat pace. Haven't ran trails in a little bit and forgot how great some of the hills can be.
re: Official Running Log/Marathon Training Thread
Posted by RunAsAdmin on 3/28/26 at 10:34 am to calcotron
8.5 @940ish with the stroller this morning. Had to stop a few times to let my daughter pick some flowers but we had a blast. I may try to do a half with her in the fall, she is handling the stroller better every time we go out.
re: What are your top 3 go to workout tunes?
Posted by RunAsAdmin on 3/28/26 at 7:20 am to Everyday Is Saturday
1.Polaris- Crooked Path
2. Fit For An Autopsy- Black Mammoth
3.Sabrina Carpenter- Nonsense
My playlist is mostly metal, with enough pop sprinkled in to be embarrassing.
2. Fit For An Autopsy- Black Mammoth
3.Sabrina Carpenter- Nonsense
My playlist is mostly metal, with enough pop sprinkled in to be embarrassing.
re: Official Running Log/Marathon Training Thread
Posted by RunAsAdmin on 3/23/26 at 6:52 pm to BaddestAndvari
Ive been trying to build mileage and slow way down on runs instead of running at 170HR every single run, but that gets demolished the 1 stroller run we get a week. The mid run snacks are legit though.
re: Official Running Log/Marathon Training Thread
Posted by RunAsAdmin on 3/22/26 at 3:27 pm to Ol boy
7 with the stroller, right at 10 pace. Everything is starting to bloom and my daughter's vocabulary is exploding, so it's absolutely priceless going on runs with her now and asking her questions about the color of flowers, how many etc.
re: Official Running Log/Marathon Training Thread
Posted by RunAsAdmin on 3/21/26 at 9:07 am to Ingeniero
10 Z2, 55 degrees and absolutely perfect this morning. First run since whatever sickness I had last week, nice having energy back again.
re: Official Running Log/Marathon Training Thread
Posted by RunAsAdmin on 3/12/26 at 4:25 pm to Nodust
Montgomery half Saturday, but i caught a stomach bug Tuesday. Can't keep any solids down at all, have only been able to drink broth, Pedialyte and water since Tuesday morning. My favorite race and was going to be my first race since my IT band injury last April. Absolutely devastated about this one, but Im going to see about pivoting to the 5k and just push my daughter for this one. Always next year.
re: Official Running Log/Marathon Training Thread
Posted by RunAsAdmin on 3/7/26 at 3:34 pm to jordan21210
6 easy in zone 2. Pace was absolutely terrible, but that stroller was a lot heavier to push today than it was last summer.
re: Official Running Log/Marathon Training Thread
Posted by RunAsAdmin on 2/28/26 at 4:02 pm to RandySavage
I didn't realize that was today and I ran by the stadium right before 7 then again on my way back to car around 845 and it looked like a great turnout, so congrats on winning your age.
re: Official Running Log/Marathon Training Thread
Posted by RunAsAdmin on 2/28/26 at 10:53 am to Nodust
14 at zone 2, took almost 2.5 hours but it was a perfect morning for it. Doing the Montgomery half in 2 weeks since it's a pretty fun race so I'll start backing off mileage. First race since the injury last year and that excitement is starting to hit now.
re: Official Running Log/Marathon Training Thread
Posted by RunAsAdmin on 2/25/26 at 7:10 pm to lsucm10
Root canal went a little faster than expected so I got to sneak in 45 minutes zone 2 this afternoon.
re: Official Running Log/Marathon Training Thread
Posted by RunAsAdmin on 2/22/26 at 8:24 pm to RandySavage
7 yesterday, 11 today in Z2, 10:30ish pace. This is my first time dabbling in Z2 running, it is pretty neat getting done with a long(for me) run and feeling the same as when i started. Can actually relax and decompress a little.
re: Is there rehab for sugar addiction? If not, there should be.
Posted by RunAsAdmin on 2/21/26 at 7:49 pm to whit
Been sober 3 and didnt know about the sugar cravings, its terrible. Cheat days start with a gallon of blue bell now, try to just do that once every 4-6 weeks now though.
re: Official Running Log/Marathon Training Thread
Posted by RunAsAdmin on 2/12/26 at 8:42 pm to Ol boy
You guys are motivating, and you'll get it the next go around man. I get 3 days a week to run and 1 of those is with a stroller, but im hoping by September I'll be ready to take another shot at that 50k, and finish injury free this time. That stroller seems to get 10lbs heavier every week lol.
Core and IT stability today, 8 on trails tomorrow.
Core and IT stability today, 8 on trails tomorrow.
Popular
16
