Domain: tiger-web1.srvr.media3.us User Profile: DaftSpunk | TigerDroppings.com
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Registered on:8/4/2025
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re: Pen and Paper Strength App

Posted by DaftSpunk on 1/13/26 at 1:11 pm to
I loved it, have run it twice, I was just a solid machine after doing it. Sadly got some tennis elbow from going too heavy on the reverse curls that had my wrists breaking form. Dumb. It is really long, and when you get to the cardio you feel almost done… just like 200 reps to go. ??
Has anybody done both Peachy and Rising Buns? Wondering how they compare. I ran Buns a couple months ago and it was great but the hip thrust setup was really cumbersome and time consuming. But otherwise enjoyable. Just curious on big picture differences, especially since they’re both butt-emphasis but not in the I&II format like some other programs.