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Chedda_Bib
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re: VBT/Conjugate Training for athletes(free program)
Posted by Chedda_Bib on 12/8/25 at 1:23 pm to lsu777
First off, this is great information. Thank you for sharing.
I do have one question. How long do you run the initial LP before getting into the conjugate?
I do have one question. How long do you run the initial LP before getting into the conjugate?
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