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Hbkthegoat
| Favorite team: | |
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| Biography: | |
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| Number of Posts: | 8 |
| Registered on: | 12/9/2025 |
| Online Status: | Not Online |
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re: Pen and Paper Strength App
Posted by Hbkthegoat on 1/9/26 at 3:16 pm to Ruckingisthewaytogo
Mainly want to get stronger all around I finally hit 225 bench after a year an a half of working out so I just wanted to get stronger from there.
1
re: Pen and Paper Strength App
Posted by Hbkthegoat on 1/6/26 at 4:35 pm to lsu777
Thank you, another quick question
A while ago coach A posted this 4 program rotation. How do you guys feel about running this?
Pump city remastered
Stronger than a garlic milkshake
Stacked, jacked OG
70’s big
No particular order
A while ago coach A posted this 4 program rotation. How do you guys feel about running this?
Pump city remastered
Stronger than a garlic milkshake
Stacked, jacked OG
70’s big
No particular order
re: Pen and Paper Strength App
Posted by Hbkthegoat on 1/4/26 at 7:18 am to seandm69
Been a fan for a while lol
re: Pen and Paper Strength App
Posted by Hbkthegoat on 1/3/26 at 5:28 pm to Hbkthegoat
Is there much of a difference between silverback OG and silverback remastered? Thinking about buying remastered but have OG
re: Pen and Paper Strength App
Posted by Hbkthegoat on 1/2/26 at 7:01 am to Ag_16
I loved it I just was crunched on time which was the only downside for me
re: Pen and Paper Strength App
Posted by Hbkthegoat on 1/1/26 at 4:08 pm to scfan2001
Thinking about running it after I finish BBB today
re: Pen and Paper Strength App
Posted by Hbkthegoat on 12/23/25 at 12:30 am to Ruckingisthewaytogo
Mostly looking for hypertrophy
re: Pen and Paper Strength App
Posted by Hbkthegoat on 12/9/25 at 11:56 am to Ruckingisthewaytogo
I’m looking for a more back/leg heavy workout. What do you guys prefer? Preferring somewhere near 5 days I was thinking of BBB
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