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mtcheral
| Favorite team: | LSU  |
| Location: | BR |
| Biography: | |
| Interests: | |
| Occupation: | |
| Number of Posts: | 2094 |
| Registered on: | 10/19/2008 |
| Online Status: | Not Online |
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Pretty trees in Folsom does. Not sure on pricing.
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re: Post ACL exercise and weight training
Posted by mtcheral on 2/11/26 at 8:01 pm to EnragedPlatypus
Your physical therapist would’ve the best person to ask since they know your current status.
I blacken trout all the time using prudhommes sp? Seafood Magic seasoning. Coat it good and drop it it super hot cast iron skillet with butter.
Usually put it on soft tacos. Delicious.
Usually put it on soft tacos. Delicious.
re: Can coyotes climb a fence?
Posted by mtcheral on 2/7/26 at 9:27 am to rattlebucket
Yep. My dad ran an electric wire around the top of his to keep them out.
re: Above ground pool pump replacement
Posted by mtcheral on 2/7/26 at 7:35 am to Roy Curado
Depends on how it’s set up but should be about as easy as it gets. Lower water level to below the hoses/skimmer. Detach the current hoses on the old pump and attach to the new pump. Plug it in. May be more of a challenge if it’s set up with PVC piping vs hoses. I’d imagine you’re gonna pay someone $2-300 to do it for you.
re: Suggestions for back PT or finding effective PT?
Posted by mtcheral on 2/1/26 at 9:08 am to StringedInstruments
1 Get recs from friends and family.
2 maybe the PT you went to wasn’t great but at 2 visits you didn’t give it enough of a chance either. You are always going to start off with more basic stuff to see how the back responds before doing more aggressive exs
3 you may benefit from someone that has traction devices if an MRI shows disc damage.
4 find someone that does dry needling to help release the spasms initially
5 PT isn’t cheap. A general course for what you have may be 6-8 weeks at 2-3 x a week to be effective. You have a medical provider guiding you. Insurance sucks so you are going to have to commit to paying for the care
2 maybe the PT you went to wasn’t great but at 2 visits you didn’t give it enough of a chance either. You are always going to start off with more basic stuff to see how the back responds before doing more aggressive exs
3 you may benefit from someone that has traction devices if an MRI shows disc damage.
4 find someone that does dry needling to help release the spasms initially
5 PT isn’t cheap. A general course for what you have may be 6-8 weeks at 2-3 x a week to be effective. You have a medical provider guiding you. Insurance sucks so you are going to have to commit to paying for the care
It’s likely coming from your neck. Get that checked out.
re: You don't need breakfast, America
Posted by mtcheral on 1/11/26 at 8:34 am to ClientNumber9
I just started eating breakfast again a few months ago after going without for 2 years. Feel much better during the day and reduced the cravings for junk throughout the day and post lunch fatigue. Haven’t gained a single pound adding it back in.
Your premise that breakfast needs to be skipped is stupid. People can eat three meals- they just need to manage what/how much they eat.
Your premise that breakfast needs to be skipped is stupid. People can eat three meals- they just need to manage what/how much they eat.
re: How much clearance between the ground and your trailer jack?
Posted by mtcheral on 1/10/26 at 8:53 pm to kywildcatfanone
Definitely not enough. You need a jack that swings up out of the way when on the truck.
Frozen Grands. I cook mine in a cast iron skillet in the oven with a thin layer of butter across the bottom. Game changer.
I use 1.5 cup flour to 1 cup oil and never had any clumping.
re: Kids golf set
Posted by mtcheral on 12/20/25 at 7:18 pm to Yellajerseymane
US Kids
I never go to BB, just order most things on Amazon. But I had time so I stopped in yesterday and they had the monitor my kids wanted for $40 cheaper than what I was going to pay on Amazon. So I’m happy I saved $80 and will check in more often for electronics.
re: Need Info on TRT
Posted by mtcheral on 12/7/25 at 8:03 am to riverdiver
Just got tested and my doc said he goes mainly by symptoms. He’s had people test low that he never gave TRT because they don’t have problems. He’s also had people higher than mine that he gave TRT because of symptoms.
Mine tested at 450 total but I’ve had no more fatigue issues since starting Ayush labs Test support and boron 12 mg daily. Energy much improved and it got me back working out and I’m not drinking coffee all day, only one cup in am. He said my free test was good, likely due to the boron. I went ahead and just added Tongkat Ali to try to get total a little higher and see if it resolves the libido issues but he says that’s usually last to come back.
Mine tested at 450 total but I’ve had no more fatigue issues since starting Ayush labs Test support and boron 12 mg daily. Energy much improved and it got me back working out and I’m not drinking coffee all day, only one cup in am. He said my free test was good, likely due to the boron. I went ahead and just added Tongkat Ali to try to get total a little higher and see if it resolves the libido issues but he says that’s usually last to come back.
Holy cow! An hour and 15 mins?
It takes me roughly 15 mins on medium heat with a cup and a half of flour and a cup of oil. Just keep it stirring and when it gets good and dark add in veggies and keep stirring. It gets darker
It takes me roughly 15 mins on medium heat with a cup and a half of flour and a cup of oil. Just keep it stirring and when it gets good and dark add in veggies and keep stirring. It gets darker
Depends on the size of your house but if you’re in BR, Armor Pest Control charged me $600 for a 2800 sq ft single story a couple years back. Good dude. Stay away from the big commercial companies. They all suck.
What about using a company to set you with the permanent lights in your house? Then you never have to worry about them again.
re: Advice to achieve fitness goals at age 70.
Posted by mtcheral on 11/20/25 at 7:14 pm to HubbaBubba
The slightly bulging disc in your back is not causing you pain. Get that out of your head. Your weak back and core muscles and extra weight are causing back pain and when you lose the weight and strengthen your back it will be better, as you’ve already noticed.
re: Constant injuries popping up, is this normal?
Posted by mtcheral on 11/19/25 at 6:15 am to burger bearcat
Are you on any meds regularly or any new ones?
re: Sever's Disease
Posted by mtcheral on 11/10/25 at 6:39 pm to The Swindler
Don’t put him in a boot and just let it sit for weeks. He needs to be getting out a few times a day to stretch and keep the ankle moving and do some strengthening.
Last one I had would create a cyclone effect if the strainer wasn’t in and would pull air very quickly.
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