Domain: tiger-web1.srvr.media3.us Thoughts on EAA & BCAA for pre/post WO | Health/Fitness
Health/Fitness Board
Return•Bottom
Page 1
Page 1
Started By
Message

Thoughts on EAA & BCAA for pre/post WO

Posted on 11/21/24 at 7:17 am
Posted by Uncle JackD
Member since Nov 2007
59476 posts
Back to top
Posted on 11/21/24 at 7:17 am
Are these worth the hype and $$ if you’re getting your full intake of protein in each day? I thought about trying some with the Black Friday sales going on.
Replyreplies3...
Posted by lsugerberbaby
baton rouge
Member since Mar 2008
3051 posts
Back to top
Posted on 11/21/24 at 12:59 pm to Uncle JackD
I thought I needed BCAA's for post workout (especially after intense workouts). I upped my protein intake and quit taking them. I don't find I need them at all, and looking back...I probably never did.
Replyreplies1...
Posted by Uncle JackD
Member since Nov 2007
59476 posts
Back to top
Posted on 11/21/24 at 1:20 pm to lsugerberbaby
That’s my thinking also and pretty much what I gathered from reading. Just wanted to make sure I wasn’t missing anything here. I think that $30-$50 a month would be more beneficial in buying some quality protein.
Replyreplies1...
Posted by pwejr88
Red Stick
Member since Apr 2007
37727 posts
Back to top
Posted on 11/22/24 at 11:37 am to Uncle JackD
Dr. Andy Galpin: EAA > BCAA.

This board: only need them if you’re not hitting your protein goals.


I take EAA’s to remove all doubt.
Replyreplies0...
Posted by ForTheWin81
Member since Nov 2021
1357 posts
Back to top
Posted on 11/28/24 at 8:59 pm to Uncle JackD
Bcaa supplements are a way to get your money
Replyreplies0...
Posted by lsu777
Lake Charles
Member since Jan 2004
37246 posts
Back to top
Posted on 11/29/24 at 6:33 am to Uncle JackD
Peptopro or EAA are fine after pepto>eaa

Bcaa are pretty much a waste

Combine either with hbcd and if eaa, add leucine and you have a winning combo
Replyreplies0...
Health/Fitness Board
Return To Board
Page 1
Return To Board
first pageprev pagePage 1 of 1Next pagelast page
refresh
Latest LSU News »
Best College Football Transfer Portal Addition For Every Top 25 Team
Photo: 5-Star Texas WR Commit Easton Royal Works Out With LSU's Harlem Berry & Jabari Mack
Watch: Paul Skenes Throws Fastball, Splinker, Sweeper & Changeup In 4 Pitch Overlay Video
How To Watch LSU Baseball Games Feb. 20-22 Live From Jacksonville This Weekend
LSU's Comeback Falls Short Against Texas, 88-85
Sports Lite »
Eli Manning Explains How He Feels About Not Being In Hall Of Fame
Ronda Rousey Returning To MMA After 9 Years, Fighting Gina Carano In Jake Paul Promotion
Urban Meyer Was Asked If He’d Be Interested In Commissioner Job
Madonna Surprises Skater Amber Glenn With Video Message At Winter Olympics
Mark Cuban Shares His Perspective On Why The NBA Should Embrace Tanking
Latest SEC Headlines »
Tony Vitello Begins Media Session In Weird Way By Discussing His Tennessee Departure
Joel Klatt Says Alabama's 'Trajectory Is Going Down' In His Latest CFB Stock Watch
Updated 2026 Heisman Trophy Odds
SEC Head Coach Linked To Kansas State After Jerome Tang’s Departure
Report: Georgia Is Targeting A New OLB Coach
Popular
Here's A First Look At The Sponsorship Patches That Will Be On LSU Uniforms Next Season
Updated 2026 Heisman Trophy Odds
Sweden Curling Team Allegedly Set Up Sting Operation To Bust Canada In Act Of Cheating
Photo: 5-Star Texas WR Commit Easton Royal Works Out With LSU's Harlem Berry & Jabari Mack
Bill Belichick’s Girlfriend Jordon Hudson Shows Off Her Valentine’s Day Outfit

Back to top
logoFollow TigerDroppings for LSU Football News
Follow us on X, Facebook and Instagram to get the latest updates on LSU Football and Recruiting.

Facebook•X•Instagram