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Started By
Message
Trying to sleep, but thoughts running through your head
Posted on 4/3/14 at 11:48 pm
Posted on 4/3/14 at 11:48 pm
I'm assuming everyone gets this. It's every gottdamn night. Can't sleep for hours usually because my brain won't shut off. Some of it matters. Some of it is stupid shite. What is your experience?
34
Posted on 4/3/14 at 11:49 pm to jimbeam
I smoke weed
Posted on 4/3/14 at 11:50 pm to jimbeam
Zquil
Seriously. It's awesome
Seriously. It's awesome
Posted on 4/3/14 at 11:51 pm to jimbeam
Masturbate?
Posted on 4/3/14 at 11:51 pm to jimbeam
quote:
I'm assuming everyone gets this. It's every gottdamn night. Can't sleep for hours usually because my brain won't shut off. Some of it matters. Some of it is stupid shite. What is your experience?
I used to struggle with that quite a bit but melatonin, Xanax or booze takes care of it for me these days. I HATED when I couldn't fall asleep and my mind was racing. If you don't want to take anything a hot shower followed by some reading helps.
ETA:
quote:
Masturbate?
Is also a solid choice.
This post was edited on 4/3/14 at 11:53 pm
Posted on 4/3/14 at 11:52 pm to jimbeam
Pretty much the same but I have OCD. Xanax helps with sleeping.
Posted on 4/3/14 at 11:53 pm to jimbeam
Scotch. Writing.
Posted on 4/3/14 at 11:53 pm to jimbeam
that's every night for me
Posted on 4/3/14 at 11:54 pm to jimbeam
Melatonin works but I just goof off on iPad until sleepy.
Posted on 4/3/14 at 11:54 pm to droman225
quote:
I smoke weed
This makes me think MORE if I do it right before bed. It can be decent if you do it way before though and go to bed when you are tired and coming down.
Posted on 4/3/14 at 11:55 pm to Monk
quote:
Melatonin works but I just goof off on iPad until sleepy.
The internet is shitty for me if I am trying to fall asleep, reading a book is WAY better!
Posted on 4/3/14 at 11:59 pm to lsu480
surfs all night, opens book and out before the end of first page 
Posted on 4/4/14 at 12:03 am to cattus
quote:
surfs all night, opens book and out before the end of first page
Thats me!
Posted on 4/4/14 at 12:03 am to lsu480
quote:
reading a book is WAY better
This.
and if that doesnt work, have a prostitute lick your a-hole
Posted on 4/4/14 at 12:04 am to jimbeam
quote:
I'm assuming everyone gets this. It's every gottdamn night. Can't sleep for hours usually because my brain won't shut off. Some of it matters. Some of it is stupid shite. What is your experience?
Been dealing with that myself lately. I can be tired and relaxed and the moment my head hits the pillow my mind starts racing.
Posted on 4/4/14 at 12:08 am to jimbeam
Just take all your worries and desires and thoughts and pile them all up in your head so youre thinking of all of them at once
Then in one quick breathe just say "frick it itll figure itself out" and sleep like a baby
Then in one quick breathe just say "frick it itll figure itself out" and sleep like a baby
Posted on 4/4/14 at 12:09 am to jimbeam
Just read something until you pass out. That's what usually works for me.
Posted on 4/4/14 at 12:14 am to jimbeam
It is called the monkey brain. Try to meditate. Humming in your head helps prevent the monkey brain. Most of the time I pray between humming in my head.
Posted on 4/4/14 at 12:17 am to jimbeam
Ambien
Or shower and a glass of milk
Or shower and a glass of milk
Posted on 4/4/14 at 12:18 am to jimbeam
quote:I do this really really bad.... I've battled with depression off and on that was always self brought on, so that really gets your mind racing when you try and settle it, What I found that worked was podcasting.... throw in some ear buds and put you on a play list and go. Once you doze off a few times just pull the buds out and pass out
. What is your experience?
good luck
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