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Started By
Message
The reason I don't like to work out in the morning
Posted on 6/28/19 at 10:03 am
Posted on 6/28/19 at 10:03 am
Started my day off right with a massive puke. I'm not one who regards it as some badge of honor and it had been a few years since the last time. I guess I was dehydrated or low blood sugar or something. It came up through my nose and I've been hawking little pieces of tomato from last night's supper out of my sinuses. Good times. Schedulewise mornings are the most convenient time but it just doesn't work for me.
10
Posted on 6/28/19 at 10:05 am to Jim Rockford
goddamn man
the reason why I don't like working out in the mornings is because I'm still sweating when I get out of the shower (no time to cool down)
yours is much worse
the reason why I don't like working out in the mornings is because I'm still sweating when I get out of the shower (no time to cool down)
yours is much worse
Posted on 6/28/19 at 10:14 am to Jim Rockford
You're so NOT crossfit material
Posted on 6/28/19 at 10:22 am to Salmon
I wish I could get myself up in the mornings to start my day with a workout. I've always felt great the rest of the day after an early morning workout.
Posted on 6/28/19 at 10:49 am to Jim Rockford
To each his own I guess.
I love working out in the morning. Yes - it's more difficult just starting the workout, but once I start I feel excellent the rest of the day.
5:15am three days a week.
I love working out in the morning. Yes - it's more difficult just starting the workout, but once I start I feel excellent the rest of the day.
5:15am three days a week.
Posted on 6/28/19 at 11:11 am to Jim Rockford
I was never a fan out exercising in the morning, mostly because I felt like I had to eat and drink beforehand. Making time to do that before a morning exercise would mean waking up at 4:30. As I got older, I realized that hydration and nutrition were ongoing, continuous jobs, and that done properly, I should have ample fluids and calories in my body from the day before. Now it's 6-8 oz of cold coffee, a 100 calorie energy gel or bar, and I'm ready to roll.
ETA: I would like to stress the importance of the cold coffee in this equation
ETA: I would like to stress the importance of the cold coffee in this equation
This post was edited on 6/28/19 at 11:17 am
Posted on 6/28/19 at 11:35 am to Black n Gold
frick coffee. I just take two caffeine pills when I roll out of bed.
Posted on 6/28/19 at 11:47 am to DeafJam73
Most people process the caffeine from coffee much quicker than the pills. In the mornings I am exercising only 10-15 minutes after waking up. I don't have time to wait for the pills to kick in. I do occasionally take the pills when I have more time leading up to my activity. I do believe that the caffeine from pills has longer, more steady effects than caffeine from coffee.
Posted on 6/28/19 at 11:49 am to Black n Gold
I have to drive to my gym. By the time I get there and warm up, they’ve started working.
Posted on 6/28/19 at 2:30 pm to Jim Rockford
I wake up at 3:30, eat, lift at 4:30. Then after work I either swim or run, which is from 3:30-5.
Gains bro.
Gains bro.
Posted on 6/28/19 at 2:42 pm to SulphursFinest
So do you get in bed at 8:30 or 7:30?
Posted on 6/28/19 at 3:05 pm to SulphursFinest
Holy shite frick that noise
Posted on 6/28/19 at 4:26 pm to SulphursFinest
Gains? How? You grow when you sleep not when your training like fricking Michael Phelps!!
Posted on 6/28/19 at 4:36 pm to GatorPA84
I sleep 8 hours a night... so yeah, gains.
Posted on 6/28/19 at 4:36 pm to Niner
Usually 730-8
Posted on 6/28/19 at 7:52 pm to SulphursFinest
Youre clearly single with no kids.
Posted on 6/28/19 at 8:23 pm to onelochevy
Getting married in October. No kids.
Posted on 6/28/19 at 9:23 pm to SulphursFinest
.....marrying in October....Sulphur.....Do I know you?
Posted on 6/29/19 at 8:58 am to Jim Rockford
I only lift in the mornings. I get there around 4am and there's pretty much no one there so everything is available. Trying to lift after 5 at the gym I go to is a complete joke with how busy it is. That's why I do cardio in the afternoons and leave it to the meat heads to fight for the weight racks and dumb bells then.
Posted on 6/29/19 at 4:09 pm to Jim Rockford
Dang. My favorite is the 5 AM workout.
I workout from 5 to 6 4-5 times a week. I HATE working out in the afternoon.
I workout from 5 to 6 4-5 times a week. I HATE working out in the afternoon.
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