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Started By
Message
re: PuttaDaForkDown v2.0
Posted on 5/16/16 at 5:14 pm to Hulkklogan
Posted on 5/16/16 at 5:14 pm to Hulkklogan
Paging Junky to the OT low carb thread to drop some research paper link knowledge.
6
Posted on 5/16/16 at 5:16 pm to busbeepbeep
Junky and PrepareThineAni will show up to destroy nonsense with research and scientific articles 
Posted on 5/16/16 at 5:18 pm to busbeepbeep
Doesn't matter.
We have a safe space here. That's what's important.
The OT is where people go to take a huge crap on the Internet.
We have a safe space here. That's what's important.
The OT is where people go to take a huge crap on the Internet.
Posted on 5/16/16 at 6:39 pm to busbeepbeep
I was all over it when it was on the Political Talk, but my posts were apparently deleted. It's not my work, it is all from other people like Ash and the other Ketoscience guys. His highsteaks.com website is just awesome. I just took the time to read it, for two and a half years.
I'll jump in shortly.
I give the nod to lsu777 on working out. But it pains me to see people dogging low carb diets.
MFers interrupting my pizza and beer night
This post was edited on 5/16/16 at 7:11 pm
Posted on 5/16/16 at 7:26 pm to busbeepbeep
Started the semi low carb train today along with IF which I usually do anyway
Lunch - pulled pork (no sauce), almonds, was supposed to be green beans but I forgot them
Dinner - briscuit (no sauce), mashed cauliflower
I throw a pinch of cream cheese and cheddar in with the cauliflower. I know dairy is usually frowned upon but I'll use it till I seem to hit a wall
Lunch - pulled pork (no sauce), almonds, was supposed to be green beans but I forgot them
Dinner - briscuit (no sauce), mashed cauliflower
I throw a pinch of cream cheese and cheddar in with the cauliflower. I know dairy is usually frowned upon but I'll use it till I seem to hit a wall
Posted on 5/16/16 at 9:02 pm to Hulkklogan
Probably just a troll based on post history.
Posted on 5/16/16 at 9:14 pm to tunechi
Day 1 of the V-diet down.
Weights and measurements down. First day went well, I have been surprisingly full all day.
28 days left. I will post before/after pics.
Weights and measurements down. First day went well, I have been surprisingly full all day.
28 days left. I will post before/after pics.
Posted on 5/16/16 at 9:24 pm to Azazello
V-diet? Veggie? either way, good luck!
Posted on 5/16/16 at 9:42 pm to Azazello
Cool
Posted on 5/17/16 at 7:26 am to Junky
Hubs has a doctors appointment tomorrow. We will see how much weight he has lost by accident because my diet has changed.
Posted on 5/17/16 at 8:12 am to madamsquirrel
313/212.6/---
up about .6 after the 3 day weekend in Destin. I did really good with my diet up until the rehearsal dinner and reception. The dinner was at an italian place with a limited menu and then the reception I had a piece of cake and unknown amounts of yuengling as it was the only thing available with the supplied keg. All in all, lots of good fun and no real weigh gain to speak of.
up about .6 after the 3 day weekend in Destin. I did really good with my diet up until the rehearsal dinner and reception. The dinner was at an italian place with a limited menu and then the reception I had a piece of cake and unknown amounts of yuengling as it was the only thing available with the supplied keg. All in all, lots of good fun and no real weigh gain to speak of.
Posted on 5/17/16 at 8:15 am to Doldil
The #Gainz Pain Train is back on the track.
Smoked bench this morning. Felt good. Left ankle is ready to bring it tomorrow for legs.
Smoked bench this morning. Felt good. Left ankle is ready to bring it tomorrow for legs.
Posted on 5/17/16 at 8:20 am to Doldil
quote:
313/212.6
100 pounds. That's great.
I went below 160 for the first time in many many years today.
215.4==>159.8
That's about as far as I want to go. I need to do some weights now.
Posted on 5/17/16 at 8:35 am to Azazello
quote:
Day 1 of the V-diet down.
Weights and measurements down. First day went well, I have been surprisingly full all day.
28 days left. I will post before/after pics.
good luck you are going to need it, I did it about 7 years ago and lost like 25lbs in 28 days. but that shite was so rough. Back then the version had you only eating 1 solid meal a week. hardest diet I have ever done. of course then my wife got pregnant and my inner fat kid came out and I ballooned back to close to 250.
Posted on 5/17/16 at 9:17 am to lsu777
Current version has 1 solid meal at dinner, for me it's 600-800 calories. Last night I had a bison burger patty, steam bag of broccoli, fried egg on top with some cheese and a little seasoning.
So far so good on day 2
187/183.4/175
So far so good on day 2
187/183.4/175
Posted on 5/17/16 at 9:53 am to BRgetthenet
Great job, y'all! I didn't bother to open the LC thread on the OT. Like, frick. If people are making an effort to be less fat and it's working, leave them alone.
Posted on 5/17/16 at 10:02 am to Evil Little Thing
Well, I did mention your name.
Posted on 5/17/16 at 10:10 am to BRgetthenet
Hahaha! Damn. I promise I'll get a little better at golf & meet you for a round at some point.
Posted on 5/17/16 at 10:21 am to Evil Little Thing
quote:
Evil Little Thing
We all think you should post before and after pics.
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