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re: PuttaDaForkDown
Posted on 10/20/10 at 8:12 am to SW2SCLA
Posted on 10/20/10 at 8:12 am to SW2SCLA
I started at 335. Scary shite
I've been about the same weight for the last year though. I don't want to "settle in" at this weight.
The last time I lost any significant weight was in 08 when I went from 280 to 260 or so. Since then I've maintained but not lost any.
Now or never!
I've been about the same weight for the last year though. I don't want to "settle in" at this weight.
The last time I lost any significant weight was in 08 when I went from 280 to 260 or so. Since then I've maintained but not lost any.
Now or never!
1
Posted on 10/20/10 at 8:13 am to SW2SCLA
Just keep at it. There WILL be bumps in the road. When you get stressed and pissed off, come on here and vent. Don't vent by hitting Taco Bell.
Posted on 10/20/10 at 8:27 am to Powerman
I never got quite that big, Powerman, but I was up to 290+ and am now in the low 220s... you can do it.
Posted on 10/20/10 at 8:44 am to LSUBoo
What killed me the last couple years was my excessive intake of alcohol. I've quit drinking completely so that's cutting a lot of the calories. Now I've started an exercise routine with resistance training and cardio so I think I'll have little problem.
I've never been a terrible eater other than my occasional sweet tooth.
I've never been a terrible eater other than my occasional sweet tooth.
Posted on 10/20/10 at 8:53 am to Powerman
Alcohol is killer. If I had the fortitude to cut it entirely I'd have probably hit my goal by now.
Posted on 10/20/10 at 8:53 am to LSUBoo
It was going to be the death of me.
But that's for another story.
But that's for another story.
Posted on 10/20/10 at 8:55 am to Powerman
I haven't had a drink in 19 months. Probably the only reason I have been able to stay on this diet for 7 months.
Posted on 10/20/10 at 9:16 am to TigerMyth36
I manage to drink only on the weekends. When I do, I usually just hit booze with diet mixers. Not the perfect scenario, but better than a 12 pack.
Posted on 10/20/10 at 9:18 am to BigAlBR
quote:
When I do, I usually just hit booze with diet mixers. Not the perfect scenario, but better than a 12 pack.
Depends on how much booze, but sticking with diet mixers is important. Sugary mixers can really pack on the calories fast.
Posted on 10/20/10 at 10:43 am to LSUBoo
quote:
Alcohol is killer
i know people that have just stopped drinking beer and switched over to red wine and have lost 20 to 30 pounds in four months with no change in eating habits ..
Posted on 10/20/10 at 10:45 am to TigahRag
They probably drink a lot less.
The calorie difference per alcohol content is pretty minimal, just people don't tend to drink wine in excess like they do beer.
The calorie difference per alcohol content is pretty minimal, just people don't tend to drink wine in excess like they do beer.
Posted on 10/20/10 at 10:49 am to TigahRag
quote:
i know people that have just stopped drinking beer and switched over to red wine and have lost 20 to 30 pounds in four months with no change in eating habits ..
I did this. Lost about 20-25 lbs in 3-4 months a little over a year ago by drinking only red wine and never more than 2-3 glasses. I've since put about 10 lbs back on during football season/hunting season as I can't sit around and tailgate, watch football, sit at the deer camp and drink wine all day. I'll end up with one killer headache in the morning.
I think I'll just have to settle for the fall 15 each year and knock it out in the spring.
Posted on 10/20/10 at 10:57 am to LSUBoo
quote:
The calorie difference per alcohol content is pretty minimal, just people don't tend to drink wine in excess like they do beer.
that's exactly what it is and there are some health benefits for the heart drinking red wine too ..
Posted on 10/20/10 at 10:59 am to TigahRag
quote:
that's exactly what it is and there are some health benefits for the heart drinking red wine too ..
Absolutely. I love splitting a bottle of red wine and enjoying it more slowly than I would splitting a few pitchers of beer.
Posted on 10/20/10 at 10:59 am to TigahRag
quote:
that's exactly what it is and there are some health benefits for the heart drinking red wine too ..
I wonder if you could get the same benefits by just drinking grape juice
I've heard promoters of grape juice products claim that it is good for your heart
Posted on 10/20/10 at 12:51 pm to Powerman
fleet feet sports is having a heart rate training seminar tonight at 6:30 if anyone is interested. they're on perkins near pennington. i'm sure their website has more details.
Posted on 10/20/10 at 12:55 pm to Powerman
Grape juice won't get you drunk though 
Posted on 10/20/10 at 1:47 pm to SW2SCLA
quote:
Grape juice won't get you drunk though
or make the chick sitting across from you look like stacey kiebler ..
Posted on 10/20/10 at 1:49 pm to TigahRag
Does anyone know if wine is really better for you than grape juice though?
I'm kinda curious if there is some sort of substitute that would offer the same benefits of having moderate amounts of alcohol.
I'm kinda curious if there is some sort of substitute that would offer the same benefits of having moderate amounts of alcohol.
Posted on 10/20/10 at 1:52 pm to TigahRag
quote:
or make the chick sitting across from you look like stacey kiebler ..
Or make "Stacey Kiebler" think you look like Brad Pitt.
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