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Started By
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Liver health supplements
Posted on 10/25/24 at 8:07 am
Posted on 10/25/24 at 8:07 am
What are you taking? I’m currently taking Glutathione, NAC, & TUDCA. Is there anything else out there I need to toss in my arsenal? I’m down to my last few vials of Gluta and probably won’t be ordering more for a while so was looking for other oral options out there.
10
Posted on 10/25/24 at 8:58 am to Uncle JackD
Whatever that Liver King guy was taking seemed to work.
Posted on 10/25/24 at 10:05 am to Uncle JackD
Milk Thistle
Posted on 10/25/24 at 10:09 am to Uncle JackD
Why aren't you going to order more?
I don't think I've ever taken anything specifically for liver, I probably need to as I have the non-alcoholic fatty liver disease. Isn't milk thistle supposed to be the main herbal/botanical for the liver. People who take it seem to be committed to it, but I'm not convinced it's worth adding it to my already too extensive daily regimen of supps.
I don't think I've ever taken anything specifically for liver, I probably need to as I have the non-alcoholic fatty liver disease. Isn't milk thistle supposed to be the main herbal/botanical for the liver. People who take it seem to be committed to it, but I'm not convinced it's worth adding it to my already too extensive daily regimen of supps.
Posted on 10/25/24 at 10:17 am to DrDenim
quote:No specific reason other than I’m tired of the IM shot. Trying to go all oral sups if possible. But gluta is supposed to be king
Why aren't you going to order more?
Posted on 10/25/24 at 10:22 am to Uncle JackD
Gotcha, I know nothing about it, I thought maybe it was just really expensive, but according to the lastest qsc pricelist I'm seeing it looks pretty cheap, but then again I don't know the dosage either.
However, shots are always gonna be a bigger pain in the arse than a capsule. Is oral glutathione not any good? I see that bundled with milk thistle and other things whenever I look for otc oral supplements to support liver function/health, but again, the efficacy is what I wonder about.
However, shots are always gonna be a bigger pain in the arse than a capsule. Is oral glutathione not any good? I see that bundled with milk thistle and other things whenever I look for otc oral supplements to support liver function/health, but again, the efficacy is what I wonder about.
Posted on 10/25/24 at 10:55 am to DrDenim
Haven’t tried Q’s gluta but I have another source we use that’s tested very well.
quote:Good question. I’m sure it’s a bioavailability issue
oral glutathione not any good?
Posted on 10/25/24 at 11:54 am to Uncle JackD
Been on milk thistle for over a decade. Don’t know if it’s doing anything, but it’s supposed to be good for your liver.
Turmeric supposedly also helps. I do a shot of Qunol liquid turmeric from Costco once or twice a week. Don’t over do it though, due to risk of kidney stones.
Turmeric supposedly also helps. I do a shot of Qunol liquid turmeric from Costco once or twice a week. Don’t over do it though, due to risk of kidney stones.
Posted on 10/25/24 at 7:22 pm to BigPerm30
quote:
Milk Thistle
Posted on 10/26/24 at 7:41 pm to Uncle JackD
Milk thistle works fairly well
Posted on 10/26/24 at 8:04 pm to Uncle JackD
Coffee… great for the liver
Posted on 10/26/24 at 11:03 pm to Uncle JackD
Turmeric! Helped me a ton. My labs are tremendously better after I started taking it.
Posted on 10/30/24 at 4:25 pm to bayoumuscle21
I went a different route and tried Dose for the Liver, basically a 2oz shot of Turmeric, Dandelion, milk thistle and ginger. Its not cheap, but I needed to try something that was simple. I'm going to give it a go for 6 months prior to my next labs and see if it helps.
I pretty sure I can get these supplements in pill form for much cheaper.
I pretty sure I can get these supplements in pill form for much cheaper.
Posted on 10/31/24 at 7:19 am to Uncle JackD
last research i saw was that tudca should not be take long than 6-8 weeks without a 8-12 week break. Might be doing more harm than good taking it all the time if that is what you are doing.
Posted on 10/31/24 at 8:40 am to lsu777
What was the reasoning?
Posted on 10/31/24 at 8:54 am to Uncle JackD
last research i saw was it starting doing harm and actually making values go up.
but been a long time since i looked at the research. I will see if i can find next week if you havent since
but been a long time since i looked at the research. I will see if i can find next week if you havent since
Posted on 11/1/24 at 8:59 am to Uncle JackD
I take Tudca and Nac and have for a few years
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