Heard this guy on the Peter Attia podcast. Fitness guy I see was using it and saw the value in it. I’m already HR training using the traditional zone 2 model with a HR monitor. Anyone have any experience or insight into this device? It’s only $100 with no monthly subscription so for me, it’d just be a backup HR monitor which I probably could use anyway.

Morpheus

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Posted by TomballTiger

Htown

Member since Jan 2007

3970 posts

Posted on 10/14/24 at 3:56 am to Aubie Spr96

Bump

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Posted by jordan21210

Member since Apr 2009

14198 posts

Posted on 10/14/24 at 6:32 am to Aubie Spr96

Do you track HRV on your watch? If so, get the Morpheus and let us know how it compares.

I listened to the same podcast and came away with the same thoughts. $99 seems cheap if it’s that much better at tracking HRV vs a watch and if HRV is as critical to health/training as they claim.

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Posted by Aubie Spr96

lolwut?

Member since Dec 2009

44195 posts

Posted on 10/14/24 at 7:14 am to jordan21210

Already ordered it. The takeaway was 3 workout zones instead of 5. I didn’t get the workout subscription as I already have a plan. I’ll run it in parallel with my current zone 2 plan until the end of Feb and see how it compares.

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Posted by 45RCRoy45

Northern VA

Member since Apr 2020

700 posts

Posted on 10/14/24 at 2:09 pm to Aubie Spr96

I use it everyday - it’s a great device to monitor how resilient your body is and how factors such as exercise and rest help

Combined with the tonal and diet using this daily I’m down from 240 on August 9 to 217 this am

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