Domain: tiger-web1.srvr.media3.us Official Running Log/Marathon Training Thread | Page 750 | Health/Fitness
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re: Official Running Log/Marathon Training Thread

Posted on 3/1/26 at 12:57 pm to ks_nola
Posted by Nodust
Member since Aug 2010
22775 posts
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Posted on 3/1/26 at 12:57 pm to ks_nola
4m @10:12 pace using run walk method.

Think this will be my strategy to get stronger. Much faster and feel better than my 5 m run last week.
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Posted by BaddestAndvari
That Overweight Racist State
Member since Mar 2011
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Posted on 3/1/26 at 3:50 pm to ks_nola
quote:
What was the format?


2.1 miles, 40 minutes

200ft of elevation and very technical trails.

The 40 minutes felt generous until the technicality of the trail meant you didn't want to wait around after finishing your lap. After awhile I couldn't get any food down and stay, and with 40 minutes per 2 miles I couldn't "speed it along" to get past my issues. So I just got worse and worse until I called it
This post was edited on 3/1/26 at 4:08 pm
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