Domain: tiger-web1.srvr.media3.us Tibialis Posterior Tendonitis | Health/Fitness
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Tibialis Posterior Tendonitis

Posted on 1/19/23 at 3:02 pm
Posted by Aubie Spr96
lolwut?
Member since Dec 2009
44222 posts
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Posted on 1/19/23 at 3:02 pm
Self diagnosed. Slight swelling just above the ankle on the inside of the left leg. Been stretching last day or so. Can't tell if it's just overuse or something more serious. Pisses me off as the treatments are all exercises and stretches that I do all the time.....

Anyone have familiarity with this? Trying to decide if I need to go to a PT or not.
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Posted by BMoney
Baton Rouge
Member since Jan 2005
16780 posts
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Posted on 1/20/23 at 8:33 am to Aubie Spr96
It's been 10 years, but I had this as well. It actually stemmed from an inflamed IT band that caused me to change my gait when running and showed up as ankle pain. All of this was after an ultramarathon and all the training involved, so the cause was really just overuse. But my PT treated the cause, which fixed the symptom.

Now I just play golf, so no more IT band injuries.
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