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re: I Squatted 405 pounds this morning.
Posted on 2/28/24 at 10:24 am to SHAQDIESEL
Posted on 2/28/24 at 10:24 am to SHAQDIESEL
shite i put that on the squat rack and do bicep curls. This is the OT. I am 6'5" 250 with 3% body fat 
Did i mention my forty time 4.45
Did i mention my forty time 4.45
0
Posted on 2/28/24 at 10:30 am to SHAQDIESEL
quote:
I Squatted 405 pounds this morning.
How many reps and sets?
Posted on 2/28/24 at 10:32 am to SHAQDIESEL
I did squats this am too, but I only have 300lbs in weights. I think my days of squatting 405 are long gone.
Posted on 2/28/24 at 10:37 am to SHAQDIESEL
Yeah, thats a lot of weight if you're just a normal guy lifting for fun.
I'd like to squat again but my patellar tendons hurt under load. Gotta figure that out, unsure if any of you baws have.
I'd like to squat again but my patellar tendons hurt under load. Gotta figure that out, unsure if any of you baws have.
This post was edited on 2/28/24 at 10:38 am
Posted on 2/28/24 at 10:38 am to SHAQDIESEL
quote:
I Squatted 405 pounds this morning.
Translation: I squatted and popped out a 40.5 pound turd..
Posted on 2/28/24 at 10:55 am to SHAQDIESEL
We don't need your gay sex exploits.
Posted on 2/28/24 at 10:59 am to WaydownSouth
quote:
Congrats, you squatted my bench press
quote:
WaydownSouth
This you BAW?
Posted on 2/28/24 at 11:05 am to Tiger Ryno
quote:
Congrats on the Hemmohroids
Not to one up OP, but I achieved that feat and didn't even have to squat near as much weight.
Posted on 2/28/24 at 11:06 am to SHAQDIESEL
I sharted what felt like 450lbs this morning
Posted on 2/28/24 at 11:06 am to SHAQDIESEL
List your weight and height if you're going to make this type of post, dumb arse.
Posted on 2/28/24 at 11:09 am to JasonDBlaha
Sure you did fig
Posted on 2/28/24 at 11:21 am to SHAQDIESEL
quote:
I Squatted 405 pounds this morning.
How does your boyfriend have enough strength to hold on to your back at that weight?
Posted on 2/28/24 at 11:37 am to Displaced
quote:
I did squats this am too, but I only have 300lbs in weights. I think my days of squatting 405 are long gone.
Same here. Used to rep 405 in college. At 47 I don’t go heavier than 315 for sets of 10. No injuries and no reason to push it more these days.
Posted on 2/28/24 at 2:56 pm to JasonDBlaha
What did you do to recover from the disc injury?
Posted on 2/28/24 at 7:28 pm to thumbman
It took me an entire year of no squatting to recover. I avoided all lower body movements that involved using the lower back. It sucked but it was worth it.
This post was edited on 2/28/24 at 7:29 pm
Posted on 2/28/24 at 9:17 pm to SHAQDIESEL
Did you shite your pants?
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