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Started By
Message
Just pulled a muscle in my back bending over to wash my face
Posted on 8/6/24 at 5:41 am
Posted on 8/6/24 at 5:41 am
Now in excruciating pain. For you baws in your late 50’s make sure you do everything with slow movements. Just bending down to tie your shoes can lay you up for a week.
47
Posted on 8/6/24 at 5:41 am to genuineLSUtiger
Welcome to being old
Posted on 8/6/24 at 5:43 am to genuineLSUtiger
My favorite pain so far is yawning and somehow cramping up the back of my tongue.
Posted on 8/6/24 at 5:45 am to genuineLSUtiger
Woke up to leg cramps, gramps’
Seems like something going around, eh?
Seems like something going around, eh?
Posted on 8/6/24 at 5:47 am to genuineLSUtiger
I say this a lot and truly mean it, but seated goodmornings changed my life. If you have back pain, I cant recommend them enough.
Posted on 8/6/24 at 5:55 am to genuineLSUtiger
sounds like you need to start lifting
Posted on 8/6/24 at 5:55 am to genuineLSUtiger
Did something like that in April… picking up a pillow
Posted on 8/6/24 at 5:58 am to genuineLSUtiger
To avoid this at 62 (and being tall), I stretch nearly every day. It only takes me about 10 minutes, but makes a world of difference for me.
Posted on 8/6/24 at 5:59 am to genuineLSUtiger
Yoga. Get over the stereotypes and stretch.
Posted on 8/6/24 at 5:59 am to Aubie Spr96
quote:
seated goodmornings
The hell is this? Lol.
Posted on 8/6/24 at 6:03 am to GeauxTigers0107
quote:
seated goodmornings
Posted on 8/6/24 at 6:04 am to genuineLSUtiger
Lmao
Get ready for the next chapter. Everything you did to yourself when you were younger will now come back to remind you of that injury.
Get ready for the next chapter. Everything you did to yourself when you were younger will now come back to remind you of that injury.
Posted on 8/6/24 at 6:07 am to genuineLSUtiger
Shouldn't have gotten so sedentary
Posted on 8/6/24 at 6:10 am to thejudge
Posted on 8/6/24 at 6:14 am to genuineLSUtiger
What is your daily workout and cardio routine?
Posted on 8/6/24 at 6:27 am to BabyTac
I do the Peloton every Tuesday-Friday morning before work for about 45 minutes. Hike 6 miles Sat-Monday and try to stretch everyday. Haven’t done much of anything with weights for about a year. It’s almost always issues either under the left or right shoulder blade. I’m sure yoga would do wonders for me but I have to find the discipline to do it regularly.
Posted on 8/6/24 at 6:35 am to Stealth Matrix
quote:
somehow cramping up the back of my tongue.
That happens to me when I brush my tongue.
Love it.
Posted on 8/6/24 at 6:37 am to genuineLSUtiger
Yup. Been dealing my whole existence with that nonsense.
Nothing like the misplaced sneeze in the kitchen.
Nothing like the misplaced sneeze in the kitchen.
Posted on 8/6/24 at 6:40 am to genuineLSUtiger
Pulled a muscle in my back when I sneezed once. Hurt to breathe for about a week. I was 16 years old, though.
Posted on 8/6/24 at 6:40 am to genuineLSUtiger
Dude. I am an old rocking chair…..both bad shoulders, both knees fricked, degenerative disk disease since 20s, etc.
Dropping weight helped but frick. 50s, when you do everything right and shite still breaks.
Dropping weight helped but frick. 50s, when you do everything right and shite still breaks.
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