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Started By
Message
2
Posted on 1/11/10 at 3:18 pm to Coon
quote:
80 cal for the bread
80 per slice, no? I've never seen a 40 cal slice of bread.
Posted on 1/11/10 at 3:23 pm to GynoSandberg
quote:
80 per slice, no? I've never seen a 40 cal slice of bread.
No, it's 80 for two. There are light breads out there (very thin, small slices) that are low calorie. Seems like Sara Lee makes one as well.
LINK
Posted on 1/11/10 at 3:24 pm to Omega
that thing looks so good- minus the mayo, so it's good for me
Posted on 1/11/10 at 7:52 pm to Omega
quote:
Omega
help me with my math:
I just burned approx 1500 cal on my jog, so if I eat that, I'm still a net negative between the two, right? Gotta find me a hardee's!!!
Posted on 1/11/10 at 10:44 pm to GynoSandberg
Sunbeam lite wheat bread...40 cals a slice. Only bread I eat.
This post was edited on 1/11/10 at 10:48 pm
Posted on 1/11/10 at 11:48 pm to Coon
quote:
I just burned approx 1500 cal on my jog
You ran 15 miles?
Posted on 1/12/10 at 3:14 am to FishingTiger
quote:
80 per slice, no? I've never seen a 40 cal slice of bread.
Sara Lee has 45 calorie bread. Its all I eat.
Posted on 1/12/10 at 3:17 am to LSUdaughter
1500 gross or Net calories, I am guessing at 130 lbs thats gross, you are going to be fine, 100 x weight is loss, over 200 - 400 is maintenance. Eat a lot of fish, chicken and veggies, good fats in nuts (peanuts for you dirty minds)
Posted on 1/12/10 at 4:29 am to JJ27
quote:
I just burned approx 1500 cal on my jog
quote:
You ran 15 miles?
That's what I was thinking. How much does this guy weigh? 800 lbs? I'm north of 200 lbs and I ran 5 miles at 7.0 and still only burned 550 calories.
Posted on 1/12/10 at 7:45 am to Dalai Lama
7 miles at 6mph at 230# + 20 min of walking.
Posted on 1/12/10 at 8:03 am to Coon
also fwiw, per my calorie calculator, an 800# person would have to jog for 25 min to burn 1500 calories...
Posted on 1/12/10 at 7:49 pm to Coon
The reason I said that is according to one of the doctors I work with 1 mile = 100 calories pretty much across the board.
Posted on 1/12/10 at 8:42 pm to GOAT4LSU
quote:
Kashi Go Lean Crunch
Posted on 1/12/10 at 9:13 pm to pooponsaban
Theres no way 7 miles would be 1500 calories.
Posted on 1/13/10 at 1:25 pm to tke_swamprat
7 mile jog done in 75 min x 17.7 cal/min = 1327+-
walking 20 min x 8.8 cal/min = 176+-
walking 20 min x 8.8 cal/min = 176+-
This post was edited on 1/13/10 at 1:26 pm
Posted on 1/13/10 at 4:33 pm to JJ27
quote:
The reason I said that is according to one of the doctors I work with 1 mile = 100 calories pretty much across the board.
The thing is, a 90# person and a 230# person don’t burn the same amount of calories to go a mile? Same thing as a civic and an eighteen wheeler. The larger object is going to require more fuel to move the same distance as the smaller object.
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