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re: Plantar fasciitis...Help!
Posted on 3/26/18 at 9:01 am to TechDawg2007
Posted on 3/26/18 at 9:01 am to TechDawg2007
All of this is great info, also I went to the New Balance store in Town Center in BR. They have a machine you stand on and it shows the pressure points in your feet and recommends a type of arch support for you shoes. I bought two sets, one for work shoes and one for gym shoes. Good luck, it was a MFer.
0
Posted on 3/26/18 at 9:04 am to kjanchild
If you're running you need to stop until it heals.
I work with Marines and can't tell you how many don't realize that musculoskeletal injuries will never heal completely without abstaining from the activity that caused it.
I work with Marines and can't tell you how many don't realize that musculoskeletal injuries will never heal completely without abstaining from the activity that caused it.
Posted on 3/26/18 at 9:19 am to partywiththelombardi
I honestly do not even know what that is
Posted on 3/26/18 at 9:43 am to TheDeathValley
I've been walking/running on treadmill three days a week as part of trying to get my skinny fat arse into shape and I feel like I've developed something similar to this in my right heel.
It doesn't bother me all the time, but I get these weird sharp pains in my heal randomly. Sometimes it hurts to walk on it but goes away after awhile. I can sort of feel it if I point my foot upwards.
It doesn't bother me all the time, but I get these weird sharp pains in my heal randomly. Sometimes it hurts to walk on it but goes away after awhile. I can sort of feel it if I point my foot upwards.
Posted on 3/26/18 at 9:56 am to BulldogXero
quote:
Plantar fasciitis...Help!
After going through 4 shots in my left heel, 3 shots in my right, a plantar fasciitis release surgery on left foot, a tarsal tunnel release surgery on left foot and physical therapy, I still have extreme pain in my left foot.
Life the last 3-4 years has been pretty miserable, in terms of pain/activity. Go to the best doctor you can and best of luck man.
Posted on 3/26/18 at 10:14 am to kjanchild
I had Plantar Fasciitis in both of my feet. I went to Jon Hymel (Off Bluebonnet) in Baton Rouge and he used the Graston Technique for treatment. I began feeling better with my Plantar Fasciitis on the first visit and after a few weeks I did not need to return. I recommended this type of treatment to several friends and they also had the same positive results.
Posted on 3/26/18 at 10:15 am to kjanchild
rest. It's literally the only thing that will fix it.
Posted on 3/26/18 at 10:26 am to stevengtiger
quote:
After going through 4 shots in my left heel, 3 shots in my right, a plantar fasciitis release surgery on left foot, a tarsal tunnel release surgery on left foot and physical therapy, I still have extreme pain in my left foot.
Life the last 3-4 years has been pretty miserable, in terms of pain/activity. Go to the best doctor you can and best of luck man.
Stories like this make me want to see no doctor, period.
Posted on 3/26/18 at 10:46 am to kjanchild
Get a can peas corn etc put sole on top and start rolling back and forth. Dr gave me a prescription for a special sock that held my foot and toes up it helped alot
This post was edited on 3/26/18 at 10:49 am
Posted on 3/26/18 at 11:08 am to Martini
quote:
Tape, boot and cortisone shot. Go see Christian Hall in BR.
this plus new balance shoes. boot helps more than you would think at night.
Posted on 3/27/18 at 4:47 am to SFVtiger
Thanks everyone. I am definitely going to try some of these remedies!
Posted on 3/27/18 at 6:05 am to kjanchild
Posted on 3/27/18 at 6:09 am to Bunk Moreland
Superfeet—green insoles. Amazon
Plus, a good bottom of foot scrub from a Manicure/Pedicure place
Plus, a good bottom of foot scrub from a Manicure/Pedicure place
Posted on 3/27/18 at 6:16 am to kjanchild
Protalus insoles saved my life.
Posted on 3/27/18 at 8:06 am to kjanchild
Also, Brooks shoes are your friend.
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