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Message
Best IG page follows
Posted on 7/15/23 at 10:52 am
Posted on 7/15/23 at 10:52 am
I get a lot of good ideas on how to mix it up from Twitter/IG.
A few of my favorite pages:
- Prehab Guys
- Squad University
- KneesOverToesGuy
- Jim Stoppani
Any good recs for weight lifting movements/ideas? I hardly ever lift heavy.. more focused on constantly mixing things up and focusing on a strength/mobility combo. TIA.
A few of my favorite pages:
- Prehab Guys
- Squad University
- KneesOverToesGuy
- Jim Stoppani
Any good recs for weight lifting movements/ideas? I hardly ever lift heavy.. more focused on constantly mixing things up and focusing on a strength/mobility combo. TIA.
Posted on 7/15/23 at 12:15 pm to LSUcam7
gymfailnation
The best memes. Hilarious. Posts often.
The best memes. Hilarious. Posts often.
Posted on 7/15/23 at 1:53 pm to LSUcam7
Larry Wheels has an instagram and posts a lot of powerlifting videos. I'd recommend checking his page out
Posted on 7/15/23 at 4:48 pm to LSUcam7
TheBarbellPhysio
Monroe Miller
Monroe Miller
Posted on 7/16/23 at 7:50 am to LSUcam7
This is my sole reason for IG lol so I have a bunch:
TheJohnnyPain when he's active would do daily Q&As
Gregcairefit is a local boy who moved to Cali. Good for reverse dieting. And his gf kellynicolefit
Bodybuilding/nutrition:
Bretcontreras1
Thelmaortigoza
Dante_trudel
Corygfitness
Moreplatesmoredates
Athletics:
Defrancosgym
Drheenan
Dr.joelseedman_ahp
Realgame.athletics
Mobility:
Fixyopain
Lowbackability
Beardthebestyoucanbe
Calisthenics:
Fitnessfaqs
Funny:
Mikeymaybeme
Jujimufu
TheJohnnyPain when he's active would do daily Q&As
Gregcairefit is a local boy who moved to Cali. Good for reverse dieting. And his gf kellynicolefit
Bodybuilding/nutrition:
Bretcontreras1
Thelmaortigoza
Dante_trudel
Corygfitness
Moreplatesmoredates
Athletics:
Defrancosgym
Drheenan
Dr.joelseedman_ahp
Realgame.athletics
Mobility:
Fixyopain
Lowbackability
Beardthebestyoucanbe
Calisthenics:
Fitnessfaqs
Funny:
Mikeymaybeme
Jujimufu
This post was edited on 7/16/23 at 7:52 am
Posted on 7/16/23 at 8:34 am to LostTiger27
quote:
Dr.joelseedman_ahp
Posted on 7/16/23 at 8:49 am to LSUcam7
I think YouTube is the best platform for fitness content.
Posted on 7/16/23 at 3:36 pm to 632627
Paulsaladinomd
Leanbeefpatty
Liverking
Paul Saladino MD taught me a ton about nurtition. I'm not saying he is perfect nor is any one nutrition plan, but he simply breaks down why you eat or don't eat certain foods better than anyone else.
Leanbeefpatty
Liverking
Paul Saladino MD taught me a ton about nurtition. I'm not saying he is perfect nor is any one nutrition plan, but he simply breaks down why you eat or don't eat certain foods better than anyone else.
Posted on 7/16/23 at 8:54 pm to LSUcam7
Squat University is great …. Kinda.
Five years ago I loved him but I think he’s begun to over complicate every single movement pattern. I think he lost the sweet spot.
Five years ago I loved him but I think he’s begun to over complicate every single movement pattern. I think he lost the sweet spot.
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