Domain: tiger-web1.srvr.media3.us How bad is your energy drink/caffeine habit? | Page 2 | Health/Fitness
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re: How bad is your energy drink/caffeine habit?

Posted on 1/14/26 at 9:52 am to
Posted by calcotron
Member since Nov 2007
10181 posts
Posted on 1/14/26 at 9:52 am to
quote:

1 cup of coffee (with a tablespoon of butter


Do what?

For me:
8am 16 oz tea (1 green tea bag and 1 dark/smoky bag)
Noon 14 oz coffee, fresh grind usually drip, sometimes French press. Light or dark, depends on what I feel like. The light generally has more caffeine

That's it. On weekends, just coffee or tea around 8 and nothing later.
Posted by Arkapigdiesel
Faulkner County
Member since Jun 2009
15460 posts
Posted on 1/14/26 at 12:34 pm to
quote:

1 cup of coffee (with a tablespoon of butter
quote:

Do what?


This is only a guess, but I'm assuming it's for the fats in the butter. He might count macros.
Posted by TU Rob
Birmingham
Member since Nov 2008
13352 posts
Posted on 1/14/26 at 12:57 pm to
6:30 is wake up most days, and I'll have about half of a 16oz white monster. Finish it when I come home at lunch. And one Mountain Dew zero during the day. If I do anything else, it is some green tea after work.
Posted by ELLSSUU
Member since Jan 2005
7962 posts
Posted on 1/14/26 at 1:08 pm to
5-hour energy first thing in the morning. I've been tempted to substitute in a caffeine pill instead of the 5-hour. Mostly because it's cheaper.

Posted by lsu777
Lake Charles
Member since Jan 2004
36961 posts
Posted on 1/14/26 at 1:09 pm to
for those drinking lots of coffee....please make sure it is filtered and not french press. very important for overall health

you can google studies on filtered vs unfiltered coffee and the effects on all cause mortality.
Posted by REG861
Ocelot, Iowa
Member since Oct 2011
37878 posts
Posted on 1/14/26 at 1:11 pm to
I wake up and have a cup of coffee.
I have an espresso after lunch.

The end.
Posted by calcotron
Member since Nov 2007
10181 posts
Posted on 1/14/26 at 1:20 pm to
quote:

please make sure it is filtered and not french press


I've read about the lipids or cholesterol being a problem with French press. I don't do it often, but with certain beans it's way better. No worse than me eating fried chicken every few months.
Posted by Bigdawgb
Member since Oct 2023
3685 posts
Posted on 1/14/26 at 2:14 pm to
quote:

Caffeine is horrible for you and should be avoided at all costs. Downvote away!


I will, because you had a perfect platform to explain WHY and you....didn't
Posted by Loup
Ferriday
Member since Apr 2019
15864 posts
Posted on 1/14/26 at 3:20 pm to
quote:

This is only a guess, but I'm assuming it's for the fats in the butter. He might count macros.


Correct. Also, it tastes pretty freakin' good.
Posted by BottomlandBrew
Member since Aug 2010
29384 posts
Posted on 1/14/26 at 3:26 pm to
quote:

please make sure it is filtered


I'd rather die than not drink espresso or moka pot coffee. My coffee routine in the morning is nearly sacred to me at this point.
Posted by tke_swamprat
Houma, LA
Member since Aug 2004
10919 posts
Posted on 1/14/26 at 3:46 pm to
Looking at that makes me feel good about myself.

5:15am Preworkout
7:30am Cup of coffee x 2
3pm Alani or Ghost (not every day)

But I will have the occasional Diet Coke mixed in also.
Posted by TU Rob
Birmingham
Member since Nov 2008
13352 posts
Posted on 1/14/26 at 4:03 pm to
quote:

for those drinking lots of coffee....please make sure it is filtered and not french press. very important for overall health

you can google studies on filtered vs unfiltered coffee and the effects on all cause mortality.


The only time I do French press is when we're on a camping trip. The troop has a couple of percolators, but there always are a bunch of grounds in there. I've got a little Stanley french press for camping. The filter screen at least keeps the grounds in the bottom and they don't end up in your cup.
Posted by Big Scrub TX
Member since Dec 2013
38694 posts
Posted on 1/14/26 at 4:23 pm to
quote:

Caffeine is horrible for you and should be avoided at all costs.
That's taking it too far, IMO, but I do encourage most people to at least examine their caffeine habit.

Starting every day with a Monster? Sheesh, that just seems obviously bad for you.

It seems weird to NEED a substance like that to get through your day. For those of you that are addicted, when is the last time you weren't? Why not give it a go?

I'm doubtful of these observational studies that supposedly show longevity benefits, but you can get polyphenols in many other places.

I don't need studies to tell me I don't NEED to pour a drug down my throat every morning and throughout the day in order to function.

It's also annoying how disruptive servicing this addiction is when traveling with others.
Posted by Aubie Spr96
lolwut?
Member since Dec 2009
44077 posts
Posted on 1/14/26 at 4:27 pm to
quote:

your vegetarian tendencies.


Caffeine is a plant based chemical.


I’d recommend to anyone to try a month without caffeine then pick it back up if you want. You’ll notice the difference.
Posted by TU Rob
Birmingham
Member since Nov 2008
13352 posts
Posted on 1/14/26 at 5:13 pm to
quote:

It's also annoying how disruptive servicing this addiction is when traveling with others.


On all of our trips, the driver determines the bathroom breaks and stopping for food. Passengers should plan accordingly.
Posted by LemmyLives
Texas
Member since Mar 2019
13898 posts
Posted on 1/14/26 at 5:55 pm to
quote:

This is all just to get me to baseline

That's the problem most caffeine addicts don't admit to. Your body adjusts to caffeine consumption so it has less of an impact. I used to take a lukewarm espresso shot 30m before the gym, but now that I can drive to the gym with traffic (not at 0430), the rage that naturally builds at retarded drivers (while listening to White Zombie, Megadeth, etc.) is perfectly sufficient.

I had a client where I was having to drink 48OZ of coffee after lunch to stay awake during the winter. That was no bueno.
Posted by Big Scrub TX
Member since Dec 2013
38694 posts
Posted on 1/14/26 at 6:14 pm to
quote:


On all of our trips, the driver determines the bathroom breaks and stopping for food. Passengers should plan accordingly.
Sure. I'm talking. e.g. about business trips. It turns into an absurd comic ballet of people "having to have their coffee", and of course, the coffee in the room is never good enough. And the coffee in the lobby is never good enough. And some people don't like Starbucks. Always turns into a massive cluster of multiple stops. And those coffee places aren't exactly fast. And then people have to piss more because of all these diuretics they had to consume. Which is often done at a place where even more coffee is bought. etc.

Me? I had ice water in the room and am ready to go without all this nonsense the second I hit the lobby.
Posted by Zappas Stache
Utility Muffin Research Kitchen
Member since Apr 2009
42575 posts
Posted on 1/14/26 at 6:39 pm to
quote:

absurd comic ballet of people "having to have their coffee", and of course, the coffee in the room is never good enough. And the coffee in the lobby is never good enough. And some people don't like Starbucks. Always turns into a massive cluster of multiple stops


You're lucky I've had my coffee or I'd go off on you
Posted by rebelrouser
Columbia, SC
Member since Feb 2013
12894 posts
Posted on 1/14/26 at 7:27 pm to
I make a 20 oz thermos of pour over coffee with cream in the morning and don't drink any after 10:30 a.m. I never drink soda or energy drinks, as those are bad for you and cause all kinds of problems. I will occasionally drink kombucha, which has a small amount of caffeine. Pretty sure nothing else in my diet contains caffeine. Cutting sugar out of my diet has solved my energy crashes during the day.
Posted by Mo Jeaux
Member since Aug 2008
62642 posts
Posted on 1/14/26 at 7:27 pm to
quote:

Caffeine is a plant based chemical.


Are you retarded?
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