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Message
re: I would appreciate some protein powder recommendations...
Posted on 8/21/25 at 6:09 am to Mockingbird2008
Posted on 8/21/25 at 6:09 am to Mockingbird2008
0
Posted on 8/21/25 at 3:06 pm to Tenfold
quote:
It’s $22 a bag at Walmart online. You get less than 10 servings..
Wouldn't that be a little over $2.20 a serving per day? That's not really much. Like $70 per month. A lot cheaper than a chicken biscuit...
Posted on 8/21/25 at 4:11 pm to i am dan
My son, wife and self have a protein shake for breakfast. That’s 3 servings per day..
A minimum of 5 days per week, usually 6 days. For simple purposes let’s say 5 days. That’s 5 days x 3 servings equals 15 servings per week. 15 servings x 4.33 weeks per month equals 65 servings or $144 per month on protein..
Also I put protein in my coffee every morning.. it adds up.
No sarcasm intended, it just as a family it’s easy with our schedules. I try to hit a certain amount of protein each day and protein powder is so convenient. Have looked up and cost calculated each recommendation posted here. Levels at Costco is about the best bang for the buck with clean ingredients.
A minimum of 5 days per week, usually 6 days. For simple purposes let’s say 5 days. That’s 5 days x 3 servings equals 15 servings per week. 15 servings x 4.33 weeks per month equals 65 servings or $144 per month on protein..
Also I put protein in my coffee every morning.. it adds up.
No sarcasm intended, it just as a family it’s easy with our schedules. I try to hit a certain amount of protein each day and protein powder is so convenient. Have looked up and cost calculated each recommendation posted here. Levels at Costco is about the best bang for the buck with clean ingredients.
This post was edited on 8/21/25 at 6:53 pm
Posted on 8/23/25 at 11:44 pm to Tenfold
Naked whey + PB2 Pure + flax meal.
Posted on 8/28/25 at 10:28 am to Tenfold
Optimum nutrition gold standard.
Mixes the best because you don't have giant scoops for 24 grams per scoop
Mixes the best because you don't have giant scoops for 24 grams per scoop
Posted on 8/28/25 at 11:13 am to bayouvette
quote:That’s what I use too. Costco usually has is ~$50 for a 5# bag.
Optimum nutrition gold standard.
Posted on 8/28/25 at 11:16 am to Tenfold
I strongly recommend adding Kion into your supplements.
Posted on 8/29/25 at 9:55 am to m2pro
This brand is my favorite. Flavors are solid and it belnds super well. Fruity Pebbles one is great too. They taste good with water or milk.
Posted on 8/29/25 at 12:37 pm to Uncle JackD
quote:
That’s what I use too. Costco usually has is ~$50 for a 5# bag
Best deal I’ve found by far.
Posted on 8/29/25 at 4:49 pm to SquatchDawg
Transparent 100 percent grass fed
Milk Chocolate tastes good
Milk Chocolate tastes good
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