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re: Official Running Log/Marathon Training Thread
Posted on 1/14/26 at 1:29 pm to Aubie Spr96
Posted on 1/14/26 at 1:29 pm to Aubie Spr96
3miles run walk at 10:43 pace
1
Posted on 1/15/26 at 9:14 am to Ol boy
Did a short run to try and feel out the cold weather for LA Half Marathon on Sunday. Its going to be cold. What gear is everyone wearing?
Posted on 1/15/26 at 11:00 am to Harambe
I'm not running this year but last year was pretty cold at the start too. I wore gloves and half tights, and had a throwaway long sleeve shirt on until right before the gun went off. I just tossed it over the barricades before the start
Posted on 1/15/26 at 11:15 am to Harambe
Get some throwaway stuff to get rid of as you warm up. It also goes to a good cause as it's given to homeless people.
Posted on 1/15/26 at 11:24 am to Oates Mustache
I assumed it was donated like other marathons do, but didn't want to guess. The good news is that the weather should be virtually perfect for the race. To warm up I just did laps around the quad of the Capitol. It's about 400m if you do the little rectangle right behind the start line so it's convenient.
Posted on 1/15/26 at 2:38 pm to Harambe
Mid 30s at the start…hmm…personally, I’d probably would go shorts/half tights, a short sleeve shirt, gloves. Everyone is different though. If you’re running 1:50+ pace, maybe a long sleeve shirt or light pullover.
Posted on 1/15/26 at 2:41 pm to jordan21210
Think I’m pivoting from my usual half marathon on 1/25 to the 10 mile race in Kenner on 1/24. Bummer to not go and crush a 13.1 PR, but just too much work getting the family to Gulf Shores. 10 mile could be fun and if I’m in the shape I think I’m in, I could get a podium spot at this one.
Posted on 1/15/26 at 7:31 pm to Ingeniero
quote:
assumed it was donated like other marathons do, but didn't want to guess.
To be fair, I'm assuming that too. But it's a big enough marathon that I can't imagine they don't.
Posted on 1/15/26 at 8:49 pm to Oates Mustache
30 mins on the treadmill this AM in zone 1 recovery.
5 miles zone 2 this PM with 1 mile uphill threshold pace.
Felt good. Drank beer. Ate pizza.
5 miles zone 2 this PM with 1 mile uphill threshold pace.
Felt good. Drank beer. Ate pizza.
Posted on 1/15/26 at 9:03 pm to Harambe
quote:
Did a short run to try and feel out the cold weather for LA Half Marathon on Sunday. It’s going to be cold. What gear is everyone wearing?
Same as last year. Shorts, throw away sweatshirt dropped at about mile 3 gloves that I will probably lose at mile 7.
I could be wrong but i don’t think last year was this cold?!
Posted on 1/16/26 at 7:16 am to Ol boy
quote:
I could be wrong but i don’t think last year was this cold?!
Maybe slightly colder this year. Last year it didn't get above 55 and we had that huge snow a few days later. It was super windy during the race too. My little arse was tucked in behind people and I'd bridge the gap to the next group when the wind slowed down
Posted on 1/16/26 at 7:34 pm to Ingeniero
I'm trying to meet PR this year. I'm thinking of following my time Pacer. Is that a good idea? I'm worried the pacer might start too fast. Any advice is appreciated
Posted on 1/16/26 at 7:42 pm to glorymanutdtiger
Last year I saw a pace group start WAY too fast. I don't remember which group it was, but I was going 7:00 pace off the line, chatted with some guys who were targeting a sub-3, and this pacer was ahead of all of us. If I were you I'd take it out controlled and find your pacer around mile 2 or 3 once they've settled down. I'm also pretty sure the big overpass is within the first mile so don't panic if you're slower than goal pace there.
Keep in mind that GPS may not be great at the start. It's better for you to run 10 seconds too slow for your first mile than 10 seconds too fast.
Keep in mind that GPS may not be great at the start. It's better for you to run 10 seconds too slow for your first mile than 10 seconds too fast.
This post was edited on 1/16/26 at 7:48 pm
Posted on 1/16/26 at 7:55 pm to glorymanutdtiger
Depends if the pacer knows wtf they are doing. Sometimes they get folks with zero experience. I ran La with pacer one year and it was pretty perfect pace wise. I fell off the last couple of miles but that’s on me.
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