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Message
Old school squat
Posted on 10/12/23 at 5:17 pm
Posted on 10/12/23 at 5:17 pm
5
Posted on 10/12/23 at 5:33 pm to Jim Rockford
That dude is more man than I'll ever be.
Posted on 10/12/23 at 5:41 pm to Maytheporkbewithyou
I probably couldn't do that with 135.
Posted on 10/12/23 at 8:03 pm to Jim Rockford
quote:
I probably couldn't do that with 135.
Such is the life of an obese beta male
Posted on 10/12/23 at 9:15 pm to Jim Rockford
Meh. Steinborn squat
Useless for most people and can’t do it with 135? yikes
Useless for most people and can’t do it with 135? yikes
Posted on 10/12/23 at 10:57 pm to Jim Rockford
I see no benefit to that. At all. But he did get arse to grass with a huge weight.
Posted on 10/13/23 at 8:55 am to Jim Rockford
I never get these huge guys with massive strength. Sure they have a lot of muscle but are in terrible cardio health. When they stop lifting all the shite turns to fat and now they are obese and can’t support their own body weight.
Seems like a cool party trick though
Seems like a cool party trick though
Posted on 10/13/23 at 11:58 am to Jim Rockford
quote:
I probably couldn't do that with 135.
I'd be laying on the couch with a thrown out back for the next 6 months.
Posted on 10/13/23 at 1:49 pm to WhiskeyThrottle
quote:
I'd be laying on the couch with a thrown out back for the next 6 months.
Such is the life of a soyboy cuck
Posted on 10/13/23 at 2:14 pm to ChetLSU
bro wtf is wrong with you?
Posted on 10/13/23 at 2:15 pm to Jim Rockford
Steinborn squat. How guys used to get under a barbell before racks were thought of. It’s making it way back into the strongman world.
Posted on 10/13/23 at 2:19 pm to WhiskeyThrottle
quote:
I'd be laying on the couch with a thrown out back for the next 6 months.
It’s actually really not that hard to do. I’m done it with 225 very easily. It’s a little tricky to get the bar centered, but once you get the hang of it, no big deal.
Posted on 10/13/23 at 3:37 pm to DeafJam73
quote:
It’s actually really not that hard to do. I’m done it with 225 very easily. It’s a little tricky to get the bar centered, but once you get the hang of it, no big deal.
But why? What are you training for or accomplishing by doing this?
Posted on 10/13/23 at 4:14 pm to Irregardless
quote:
But why? What are you training for or accomplishing by doing this?
It would be strictly because it’s in a competition. It’s not a necessary lift in terms of training the squat. Some people just like doing old timey shite, but it’s mostly done in comps now.
Posted on 10/13/23 at 6:39 pm to BigPerm30
quote:
When they stop lifting all the shite turns to fat
Are you joking?
Posted on 10/13/23 at 8:08 pm to Earnest_P
I encourage most people to get fat because the fatter you are the more determination you will have to get healthy again. I find it’s best to rotate in cycles of being fat and skinny, one year be fat, next year go on diet and exercise, following year get fat, etc. Very easy to cycle like that.
Posted on 10/13/23 at 9:03 pm to Earnest_P
No, what happens to these big dudes in their 60s and 70s. That shite turns to fat because they are used to eating 4000 cals and now they aren’t maintaining the muscle like they once were.
Posted on 10/13/23 at 9:21 pm to BigPerm30
quote:
No, what happens to these big dudes in their 60s and 70s. That shite turns to fat because they are used to eating 4000 cals and now they aren’t maintaining the muscle like they once were.
What happens to cardio bunnies that keep eating the same calories and not exercising?
Posted on 10/13/23 at 9:55 pm to DeafJam73
quote:
Some people just like doing old timey shite, but it’s mostly done in comps now.
I was a competitive power lifter in high school. I’ve never seen this. Is this some CrossFit nonsense? Seriously. What competitions is this included in?
Posted on 10/13/23 at 9:56 pm to Irregardless
quote:
What competitions is this included in?
Probably strongman comps
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